Blog

While you thought you were long done with pimple problems, they are back on your skin. And although this may seem surprising, it is not, since approximately 15% of women and 5% of men are affected by acne in their XNUMXs. Fortunately, solutions and treatments exist to eradicate them. This is what we will see in this article: what to do to get rid of acne at 50? First, find out the causes that explain why you have acne in your 50s. Secondly, we will see the methods to remove acne and pimples at age XNUMX.

Why do acne and pimples appear at age 50?

How does acne develop?

Acne is a skin disease manifested by the development of pimples (red or white), blackheads or microcysts. When there are pimples, we will talk about inflammatory acne and we will talk about retentional acne if you have cysts or blackheads on your skin. In adult acne and therefore at the age of 50, acne is particularly inclined to be inflammatory, and this in particular in the female sex. Acne at age 50 is likely to occur in different areas of the body. However, we observe that in women it is more likely to develop on the lower part of the face (chin or jaw). While in humans it mainly develops on the back and forehead.

There are several stages of acne. They will be recognized based on the number of buttons. We will talk about mild acne when there are few buttons and / or they appear infrequently. We will talk about severe acne if the person has a lot of pimples. And finally we will talk about moderate acne which is between the two stages. Acne in adults is frequently severe order. This is part of the reason why it will be more complex to treat than teenage acne.

Acne at 50: why does it appear at this age?

Adult acne and teenage acne are not the same and are not triggered by the same causes. This is why adults may very well see the development of pimples although they did not have any during adolescence.

Adult acne is now common in our modern societies. And this can simply be correlated with the causes that favor its arrival: chronic stress, unbalanced food consumption, pollution, smoking, fatigue, poor sleep or even lack of hydration. In other words, causes linked to hygiene of life.

On the other hand, acne that appears at age 50 is often caused by the period of hormonal upheavals that you go through which is due to menopause. It is for this reason that acne in your fifties affects women more than men. Indeed, during menopause, female hormones are reduced until they disappear completely. Male hormones then take over, and the latter tend to boost sebum secretion. As a result, the buttons appear. Moreover, the structure of the skin changes and becomes more fragile during this period. This can cause a skin reaction and therefore the appearance of pimples, especially in the face of sometimes too irritating cosmetic products that we use. To avoid this, we advise you to use a natural day cream without toxic products. 

skin hygiene also has a notable function in worsening of pimples at age 50. In this case, poor hygiene of the skin will not cause acne but simply encourage it. Indeed, be aware that when the pores of the skin turn out to be clogged, retentional acne in particular, will have a greater chance of appearing. Thus pollution, make-up, oily or comedogenic cosmetic products, etc. are just as many parameters which can hamper the outlet for sebum and consequently accentuate acne.

Acne at 50: How to Prevent and Get Rid of It

Adopt healthy habits to prevent acne

When you have acne at 50, it will be possible to limit its development thanks to hygienic rules and prevention and maintenance actions.

Adopt a good lifestyle

It is quite possible that your lifestyle will cause your acne to appear. Indeed, our metabolism and our skin are closely connected. This is why certain habits in his daily life can cause pimples to develop at age 50.

• Pay attention to your food intake. Avoid foods that are too fatty, too sweet and prepared meals, fast food, sodas, refined sugars etc. which are full of saturated fatty acids and which will therefore promote the production of sebum. Conversely, prefer to consume fresh foods such as fruits and vegetables which are full of vitamins, minerals, trace elements and antioxidants. Finally, prefer a vegetable rather than animal consumption too rich in toxins and pro-inflammatory.
• Beware of recurring stress which causes the secretion of cortisol (the stress hormone) and which consequently causes or worsens acne at age 50.
• Try to drink at least 1,5l of water daily to hydrate your skin and limit acne.
• Limit your alcohol consumption . The latter is eliminated by the liver, the organ that cleanses the body of toxins and wastes present in the body. When it is saturated, it can no longer get rid of toxins and this will result in accentuating the proliferation of acne at age 50.
• Avoid smoking which increases the level of toxins in the body, clogs the pores and contributes to the deterioration of the condition of the skin.
• Always wash yourself after playing sports or sweating in order to avoid the proliferation of bacteria.
• Try to wear clothes that are not close to the body as much as possible so as to avoid friction.

Take care of your skin

Beyond a healthy lifestyle, skin hygiene is just as essential for limit the development of acne at age 50. You will then have to respect these few customary rules:

• Cleanse his skin every day morning and evening with a mild soap, lotion or cosmetic and avoid the use of fatty products.
• Try not to touch and scratch your pimples too much which could become infected and cause scarring.
• Avoid shaving the hairs too regularly on the part where the acne is. Indeed, this can sometimes cause inflammation of the area in question and therefore the proliferation of buttons. Do not apply too much aftershave that contains too much alcohol, a skin irritant.
• Remove makeup before going to bed. It is better to avoid the thick foundation which clogs the skin pores
• If possible, avoid bangs and highlights hairstyles that prevent perspiration from wicking well and do not allow the skin to breathe.
• Watch out for the sun which dries up your skin and accentuates the appearance of pimples at 50.

Anti-pimple products at 50

1 - Non-comedogenic and moisturizing cosmetic products

The first remedies consist in using cosmetics which will make it possible to reduce acne and pimples at age 50.

First of all, start by using cosmetics non-comedogenic, more water-based than oil-based. Employ a moisturizing day cream that is suitable for your skin type (oily, dry, normal skin). Indeed, a skin with acne may very well lack water and this favors pimples mainly at 50 years old. In case you have an oily skin nature, prefer mattifying products that will absorb excess sebum.

The products without toxic and natural risks that we suggest to you:
- Non-comedogenic moisturizing serum - dry and / or mature skin - Centifolia
- Non-comedogenic pimple serum - normal to oily skin - Simple beauty
- Rebalancing and moisturizing face cream - oily and / or sensitive skin with imperfections - Omum

2 - What soap for the face?

Wash your skin every day morning and evening using a mild soap with neutral pH. We suggest goat's milk soap which sometimes works miracles to cure acne.

We recommend you Goat's milk soap from the Savonnerie du Regagnas brand

Why do we recommend it to you?

Can be used for the whole family and even on sensitive skin.
Natural and with ingredients from organic farming, it is formulated without allergens and petrochemicals.
Rich in organic goat's milk: 20% of the total preparation.
Resulting from a cold saponification, it contains only natural ingredients and it does not contain any sulphate (active ingredient which irritates the skin).

View product

3 - essential oils against pimples in your fifties

Some essential oils have excellent properties for preventing acne at 50. Tea Tree's EO is one of the most effective. It is perfect for drying acne pimples faster. In addition, thanks to its antibacterial and anti inflammatory properties, it treats the pimple and prevents unsightly scars. Apply a drop of essential oil directly to the pimple using a cotton swab. Small clarification, essential oils should not be used in pregnant women and nursing women.

The healthy and natural products that we recommend:
- Organic Tea Tree essential oil - Mycosmetik - 5ml
- Pure and organic essential oil of Tea Tree - Bioflore - 30 ml

4 - Natural masks against acne at 50

Finally, you can make absorbent and purifying masks with green clay once a week. Leave the mask on for 5 to 10 minutes, no longer so that it does not leave your skin dry. The benefits are numerous, but here its main quality is that it cleanses and absorbs excess sebum in a natural way. It therefore effectively reduces the appearance of pimples at age 50. If you wish, you can integrate in your mask a drop of essential oil of Tea Tree for even more results.

We recommend the following products:
- Optimal quality organic green clay - Bioflore - 250g
- Green clay - Mycosmetik - 50 g

Medical treatments for acne in your fifties

For mild acne at age 50, the treatments will be applied locally and to the skin. You can find two well-known treatments: benzoyl peroxide and retinoids. They will be prescribed after consultation with a doctor or dermatologist. You will need to wait about 2 or 3 months before seeing any effects. Taking Zinc can also provide good results on acnes of mild or moderate types.

Additionally, if your acne is moderate ou strict, in these cases, under the validation and monitoring of a health professional, you may need to use antibiotics. Finally, be aware that if you are a woman, prescribing a hormonal pill could also be a solution.

When you have acne at age 50, do not hesitate to call a doctor, a dermatologist or a naturopath who will be able to guide you and prescribe solutions that suit you.