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Is greasy hair making your life difficult? They are likely to appear at any age and following various parameters. But you can do something about it! There are ways to remedy this inconvenience. So, what to do when you have oily hair after 3 days? In this article, you will find out how to get started why you have oily hair after 3 daysIn a second step we will see the solutions and tips to overcome this problem of oily hair after 3 days.

Why do I have oily hair after 3 days?

The appearance of oily hair is triggered by the sebum, which is the natural hair oil. Its role is to lubricate them, hydrate them, and protect them from external aggressions. It is fundamental in the balance of the scalp.

However, as soon as the sebaceous glands, responsible for its production, are deregulated, the sebum is generated in too large a quantity. It will then smother the roots and create that shiny and greasy appearance on your hair. The disorder can come from various factors: stress, pollution, shampoos that are too aggressive or that do not suit us, poor diet, genetic factor ... Generally, hair should not be cleaned more than twice a week. If you exceed this limit, you fall into the category of individuals who have a skull that produces superabundant sebum.

We will see, more specifically, the different factors that can give you oily hair after 3 days.

1 - Heredity can lead to oily hair after 3 days

Heredity can be one of the parameters that causes the greasy appearance of your hair. If your hair has always been greasy, or at least since the age of 9 or so, when hormones start to change, it is probably due to genetic makeup and therefore of the way héréditaire. To prove this, you will have to see if the close members of your family have gone through the same path as you. In other words, do your parents or grandparents have oily hair? If the answer is yes, it's probably written in your DNA.

However, various parameters related to our way of life can accelerate this trend. We will see that there are tips to avoid this in the second part of our article. .

If your hair has become greasy over time, there is probably no connection with heredity. Note that the hair changes approximately every 7 years. It is therefore normal to have phases of capillary change over time. On the other hand, in most cases hair that grows quickly is linked to internal or external factors that disrupt the scalp. Discover the various causes of the appearance of oily hair after 3 days.

2 - Lifestyle can lead to oily hair after 3 days

Oily hair can appear because of a poor lifestyle. Here are the main factors:

• Poor diet, such as eating too much fat or too much sugar. Obesity or liver problems can also be the cause.
• Recurring stress or a strong tendency to be anxious.
• A big emotional shock such as a death or an accident.
• Taking certain medications
• The environment. Pollution, the sun, chlorine, salt among others are factors that act on your hair. Wearing a hat or cap regularly can also speed up sebum production.

3 - Unsuitable hair products can cause oily hair to appear after 3 days

Aggressive shampoos or shampoos that do not match your hair can cause your scalp to become disordered and as a result make your hair greasy after 3 days. The ingredients that attack the scalp are sulfate, silicone, paraben or quaternary ammonium salts (quats). You may also unknowingly be allergic to certain constituents of your cosmetic products. If your scalp is oily, gives you dandruff and itches and sometimes even hurts, see a doctor or dermatologist for tests. This way you will be sure that it is not coming from a deeper concern.

4 - Oily hair after 3 days may be due to a hormonal problem

When hormones change, around the age of 9, this is often when fatty roots appear. . From there, hormonal problems can lead to the appearance of oily hair. Thus, puberty, pregnancy, the menstrual cycle, menopause are all periods that affect your hormones.

5 - A change in hair routine can lead to oily hair after 3 days

Changing hair products and therefore components can cause oily hair to appear after 3 days. For example, switching to a natural product (100% organic, solid, low poo shampoo, etc.), however good it may be for the hair, can lead to hair loss in the first place. The time that your hair gets used to the new natural formulation.

How to get rid of oily hair after 3 days?

How to get rid of oily hair after 3 days? Shiny hair is not inevitable. There are solutions and tips to remove this problem.

What products to use against oily hair after 3 days

1 - Which shampoo to use against oily hair after 3 days?

To normalize your oily hair, it is essential to choose one that is suitable for you and that is not too aggressive.

• Avoid all shampoos that attack your scalp and hair. More specifically all those which contain sulfate, silicone, quats or paraben. To learn more about your cosmetic products and their components, visit the website or the app Yuka ou INCI Beauty. Two applications for more transparency on your cosmetic products and which tell you whether the ingredients are healthy or not.

• Instead, buy a mild shampoo, which is used frequently or a shampoo with a neutral pH to fight against oily hair after 3 days. Indeed, it should be known that the hair and the scalp must have a pH of 4,5 to 5,5. The majority of our supermarket shampoos are well above this figure. This is more than 60% of conventional shampoos from large surfaces that have a pH above 5,5. Consequently, the ideal is to find a shampoo with specified "neutral pH" or located between 4 and 7. Special pH strips can be bought in pharmacies if you want to test the pH of your shampoo.

• Only use degreasing shampoos sometimes. Contrary to what one might think, they are often over-dosed in surfactants harmful to health. As a result, the natural scalp oil is stripped by these products. . To respond to this aggression, the sebaceous glands produce even more sebum… Consequently the roots still grease very quickly and you enter into an endless loop.

• Choose shampoos with natural products that are formulated with mild surfactants that are not harsh on your hair to avoid greasy hair after 3 days. Surfactants are the washing bases for shampoos. Their function is to wash your hair and create the lather of your shampoo. Therefore, they are then essential in its composition.

You can find its surfactants qualified as mild, under these names: Sodium Coco Sulfate (SCS), Disodium Cocoamphodiacetate, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate (SCI), Decyl Glucoside, Coco Glucoside, Disodium, Sodium Glutamate Lauryl Methyl isethionate or Lauryl Glucoside.

Regardless, if you have oily hair after 3 days, avoid the following surfactants: Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLS) and Ammonium Lauryl Sulfate (ALS). They disrupt the scalp by removing excess sebum.

• If you have passed or want to go natural. As soon as you change your hair routine and switch to natural shampoo (solid shampoo, low poo, organic etc), the habit of caring for and washing your hair will change completely. Indeed, the ingredients being totally different, the hair will need to get used to this brand new composition. This is called the capillary transition period. Your hair may be greasy at first, but over time it should get used to. If you have decided to go to solid shampoo, and that it leaves you with oily hair, discover our article on why your solid shampoo makes your hair oily.

2 - What treatment to adopt against oily hair after 3 days?

To fight against hair that greases too quickly, conditioners and masks have been released. They are made in such a way that they do not grease your hair. However, we preferably recommend the use of a mask and pre-shampoo. There are some in supermarkets, pharmacies or organic stores. Natural products are also great for moisturizing, nourishing, purifying and regulating your hair and scalp.

3 - Natural products and treatments that have been proven to fight oily hair after 3 days

To remove the over-dosage of sebum responsible for oily hair after 3 days, nothing better than the use of 100% natural components. Know that the products that we are going to see here have naturally sebum-regulating and purifying active ingredients. Perfect for combating hair that greases too quickly.

• Special essential oils to fight oily hair. Therefore, if you want a powerful shampoo to avoid having oily hair after 3 days, a number of essential oils are ideal. to regulate sebum. These essential oils happen to be: Lemon, Ylang Ylang, Cypress, Cedar, Basil, Grapefruit, Lemon Litsé, Lavender, Rosemary, Sage, and Bay Saint Thomas. You can add them in your hair care or in your shampoo. Be careful to respect the maximum recommended doses! Also be aware that some people may be intolerant and that they should not be used in pregnant women or children under 12 years. Before using its oils, it is advisable to seek the advice of your pharmacist.

• Ayurvedic, mineral or vegetable powders. Indeed, to fight against oily hair after 3 days, the powders are perfect for purifying, washing and sanitizing the scalp. in a delicate way, without attacking it. They regulate the scalp in a natural way. You can make a weekly mask with the following powders: Clay, Neutral Henna, Rhassoul, Shikakaï, Nettle, Nagarmotha or Reetha.

• Hydrating and nutritious oils. Some oils have functionality to lubricate your hair, while others have functionality to control your sebum. The best oils for oily scalp are: Jojoba, Camellia, Macadamia, Coconut, Nigella, and Inca inchi oils. You can use these oils once a week, at least XNUMX minutes just before your shampoo.

Techniques to prevent hair from re-greasing too quickly

The right actions to avoid having oily hair after 3 days

• Gradually lower your washing frequencies. The ideal is to carry out 2 washes per week, not more.
• Avoid rubbing your scalp, massage gently and carefully into the scalp.
• Rinse your hair as a last jet with lukewarm water to purify your scalp and thus regulate excess sebum. Insist on rinsing, there should be no leftover shampoo!
• Finish your cleaning with a final spray of vinegar water (water mixed with cider vinegar or white vinegar).
• Brush your hair with a natural or boar bristle brush. And clean it regularly.

What not to do to avoid greasy hair after 3 days

• To avoid clogging your hair, avoid running your hand through your hair repeatedly.
• Don't over-shampoo! As shampoos are particularly aggressive for the scalp, it protects itself by producing sebum. It is then an endless loop.
• Do not apply your masks and conditioner to your scalp. Only specific or natural products (vegetable oils or vegetable powders) can be applied without running the risk of greasing your hair.
• Do just one wash, not two or three successive ones.
•   The heat stimulates the sebaceous glands and consequently the production of sebum. Therefore, avoid hot objects / environments such as hair dryers, hair straighteners or prolonged sun.

Pay attention to your lifestyle to avoid oily hair

• To get rid of oily hair after 3 days, it is better to avoid foods that are too fatty, too sweet and fast food.
• Eat a balanced diet and eat good quality fresh foods, fruits and vegetables, fish, and meat.
• Eat foods rich in trace elements, minerals, and vitamins, including vitamins A and B. Zinc, copper and iron are similarly essential for maintaining healthy hair.
• Know that smoking and beauty of hair do not mix. Try to get away from it as much as possible.