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It's a disaster: you notice that reddish and unsightly streaks have formed on your skin! Unfortunately, you have failed to prevent the appearance of stretch marks. And for good reason, their appearance is almost inevitable since they affect the majority of young girls as well as many boys during puberty. But this is not inevitable! So, what to do to fight stretch marks at 15? First, we'll find out how stretch marks develop when you're still young. Then we will see the solutions and advice to avoid, reduce or eliminate stretch marks at the age of 15.

Is it normal to have stretch marks at 15?

While it is believed that skin blemishes occur later, they are 25% of girls and 15% of boys who will see stretch marks form on their body during puberty. In fact, these reddish marks appear in most cases between 13 and 15 years old. But then, even if it is normal to see them forming at your age, the following question still comes to mind: Why are stretch marks more likely to develop at the age of 15?

What are stretch marks?

The skin contains two fibrous proteins essential for its good health: elastin and collagen. Stretch marks develop when there is a breakdown of collagen fibers in skin tissue. As a result, it causes skin damage which are then manifested by these more or less large red streaks, normally not painful.

The latter begin with an inflammatory stage extending over several months where they are often reddish, pink or purplish in color. After that, they will turn into scars and turn white and pearly.

It will be when the stretch marks are still red / purplish that you have to act. You're in luck, because stretch marks at 15 are often in this phase. Indeed, when stretch marks turn into scars, it will become very difficult, or even inconceivable, to erase them.

The factors that cause stretch marks to form at 15 years old

These streaks are likely to appear at any age. However, it is at 15 that stretch marks are much more likely to appear. And this is explained because a large number of factors that cause the arrival of stretch marks are gathered during the period of puberty. We can then ask the famous question: what are the different factors that will be responsible for the development of stretch marks at age 15?

• Too rapid and too violent extension of the dermis. Indeed, the skin tissue can lengthen too much for elastin and collagen, which will eventually crack. This extension of the dermis comes most of the time from the natural growth of the organism. However, too substantial distension of the skin tissues can also arise following the practice of physical exercise in an intensive way. Significant mass gain or relatively rapid weight change can also be responsible.

• The increased production of cortisol by the body. Cortisol happens to be the stress hormone. It is generated by the adrenal glands which are responsible for regulating the structure of the dermis. As cortisol increases in the body, conversely, the production of fibrous proteins - collagen and elastin - is reduced. The production of this hormone is favored by unbalanced food consumption, recurring stress and insufficient sleep that does not allow you to recover well.

• Hormones that change when you are 15. The causality between the formation of stretch marks and hormonal upheaval is beyond doubt. In fact, during major hormonal changes (adolescence, start of the menstrual cycle, pregnancy, etc.) stretch marks have a stronger tendency to appear on the skin.

Also note that genetic makeup plays a role in the development of stretch marks at 15. In other words, if your relatives (parents, brothers or sisters) have stretch marks, then you will have more statistics to see them develop on your skin.

On which places of the body do stretch marks form at 15?

The stretch marks at 15 are likely to be trained on several parts of the body. There are differences between boys and girls. More often, the red streaks in the girls will train at the level of the thighs and at the level of the hips, the glutes, the chest, and the belly. For boys, stretch marks will appear especially in the lower back (the lumbosacral region), on the sides of the stomach and on the buttocks.

You should also know that in the event that you practice weight training (and that you gain volume), that you have had a particularly rapid growth but also that you are overweight, stretch marks may appear on other body areas such as the calves, arms, pectorals (for boys), back (especially at the lower back), not to mention the back of the knees.

Stretch marks at 15, how to fight against their development?

Avoid and erase stretch marks at puberty

As we have seen, stretch marks are lesions of the skin tissues with no impact on health. These begin first with an inflammatory stage. This will surely be your case when you are 15 years old. This inflammatory phase is recognized by the pigmentation of the stretch marks: they may be red or purplish. It will be during this phase that it will be better to intervene.

1 - Cosmetic products to avoid or reduce stretch marks at 15 years old

So if you want prevent the arrival of stretch marks at 15 years, or so as to promote the repair of skin cracks that have already appeared; it is essential to adopt a cosmetic product that boosts the production of elastic fibers and collagens but also which contains moisturizing ingredients.

Footnotes: We recommend that you choose the most natural cosmetic product possible to fight stretch marks at 15 years old. Indeed, many are responsible for cosmetic brands selling creams at exorbitant costs which despite everything are crowded with compounds from petrochemicals and without real effectiveness. In addition, they can even be toxic because they contain endocrine disruptors, major allergens and chemical preservatives in their formulation. So, if you want to examine your cosmetics we recommend the application incybeauty.

We suggest you the anti-stretch mark serum from Vanessences

Why choose it?

Care serum, in the form of organic oil and 100% of natural origin, vegan.
Formulated with anti-inflammatory oils (Italian Helichrysum, Rosewood and True Lavender) to help reduce recent or old stretch marks.
Prevents the development of stretch marks at 15 years thanks to oils with healing properties (Cistus ladanifère, Geranium rose, Italian Helichrysum).
Its main ingredient is Argan oil. Famous for reducing stretch marks, giving elasticity, moisturizing and healing the skin, thanks to vitamin E and the unsaturated fatty acids it contains.

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2 - Vegetable oils: the best allies against stretch marks at 15 years old

Pure vegetable oils have very good qualities for the skin. They regenerate it, nourish it and hydrate it deeply. The oils are therefore very effective for prevent the formation of stretch marks at 15. In the event that your elongated features have already taken shape on your body, the oils also help to attenuate them. See in the best case of delete them entirely.

The vegetable oils that give the best results for avoid or reduce stretch marks at age 15 are:

• sweet almond oil which helps fight against dehydration of the skin, gives suppleness to the epidermis while solidifying the skin tissues. It is particularly recommended for prevention against the appearance of stretch marks at 15 years.
• rosehip vegetable oil renowned for its rejuvenating and regenerating qualities. It is ideal for repairing, reducing and retouching stretch marks and is therefore recommended to "heal" recent or old stretch marks. 

On the other hand, be vigilant, so that they have effective results on your stretch marks at 15 years and to avoid harmful ingredients, choose one certified virgin, cold pressed and if possible organic. We advise you almond oil  et rosehip oil of Bioflore. Both meet these requirements and are also one of the cheapest on the market.

3 - A good lifestyle to prevent the appearance of stretch marks

• drink at least 1,5l of water every day in order to hydrate your dermis well and fight against stretch marks at 15.

• Eat a diet rich in vitamins (especially vitamins E and A), antioxidants, minerals and essential fatty acids such as omega 3 and omega 6.

• Make sure you keep a healthy weight. When you are 15 years old, your morphology changes and undergoes variations in size and weight. And know that a gain as well as a too rapid weight loss will put a strain on your skin. This is why, in order to minimize the risk of stretch marks appearing, it is crucial not to lengthen the dermis too quickly. And so, to do everything to keep a healthy weight. If you are on a diet, the recommended rate of weight loss in order to be healthy and prevent the appearance of stretch marks at 15 happens to be 0,5 to 1 kg per week.

• Exercise about 3 times a week. Sport is an excellent remedy for combating both weight gain and stress. Indeed, as we have explained, the latter can boost the development of skin lesions. In addition, by toning your body, you have a good chance of seeing a "prettiness" in the appearance of your stretch marks.

4 - Corrective treatment against established stretch marks

If your stretch marks have already appeared on your body at 15 years old, you also have the option of using corrective care. Indeed, it is designed to minimize their growth, and improve their appearance (their shape, color and depth). All this in the perspective that they are much less visible.

However, be careful, this type of product is suitable for young stretch marks and suddenly purple or purplish!

We recommend you Omum stretch mark corrector.

The reasons to buy it?

Proven effectiveness (100% smoother skin, 77% softer skin and relief of stretch marks improved to 68%).
Contains 99% of ingredients from natural origins.
Rich in ingredients that boost the production of elastin and collagen to stimulate healing.
Works on all stretch marks manifested on your skin recently.

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Stretch marks at 15: how to remove them completely?

So alas stretch marks have already appeared at age 15, and that cosmetic products do not give the expected results, it will be necessary to go through more important treatments, more or less heavy and with a more or less high price. Also note that some treatments can be done only after you come of age.

These are treatments carried out under medical supervision, which will take place, as a rule, in suitable medical centers. You will therefore need the validation of a specialist and parental authorization in order to use it.

Here are the medical treatments that doomed to remove or reduce stretch marks :

• Dermatological treatment based on vitamin A which will boost cell regeneration.
• LED photo modulation which acts on skin elasticity without damaging the skin.
• Peeling to exfoliate the skin and touch up unsightly streaks.
• Laser treatment in order to restore elasticity to the epidermis.
• Mesotherapy or local injections to promote the production of collagen.
• Reconstructive surgery with the aim of reducing stretch marks and "lifting" the skin.