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Dark circles can appear at any age, in different forms and more or less visible. However, it is during the teenage years that they are most likely to form. As a result of several factors, dark circles can represent a complex aesthetic problem. So, to prevent this from happening to you, we will see in this article: how to fight dark circles at 15. We will first see the factors responsible for their appearance. Then we will see in a second step how to prevent or get rid of dark circles when you are 15 years old.

Why do dark circles appear at 15 years old?

Dark circles, what are they?

Dark circles at 15 are the result of a inefficient blood and lymphatic circulation (the lymphatic system helps to drain skin tissue and get rid of waste in the body). Note that the skin under the eyes is 4 times thinner than in other areas of the body. It is for this reason that this problem of blood or lymphatic circulation is so distinct on this small region of the body and it results externally in the appearance of dark circles.

To explain it more simply, as soon as the blood and lymphatic circulation around the eye area does not work optimally, dark circles appear!

Different types of dark circles are likely to develop at age 15:

• dark circles (brown / yellow or bluish). These are recognized by the coloring that is found on the skin of the lower eyelid of the eyes. These dark circles can develop for different causes at age 15. About the brown circles, it will be a pigment cloudiness and therefore melanin. Regarding blue circles, it will simply be a physiological phenomenon. As we have seen, the skin being 4 times thinner in the lower eyelid, blood circulation can then be seen. In other words, the blue circles at 15 years old are due to the thinness of the skin which allows the blood flow to emerge by transparency. In both cases, a poor lifestyle and poor lymphatic and blood microcirculation are the two causes that may amplify the problem.

• Full dark circles or also called bags under the eyes. These are the consequence of a accumulation of water and grease under the eyes. Usually they happen when you get older. The formation of this type of dark circles at age 15 is therefore particularly infrequent. Also note that these are in principle hereditary. In other words, if some members of your family have it, you will have a lot more statistics to see it appear before your eyes. Finally, the lymph has once again here also its influence on the appearance of these dark circles. Thus, when this does not work effectively, it will tend to intensify the appearance of these pockets. Hence the importance also in this case of adopting good lifestyle habits.

Be careful not to confuse this type of pocket with morning bags under the eyes which are due to a lack of lymphatic and venous drainage while you are sleeping and which go away when you are wide awake. These morning bags are favored most of the time by fatigue, poor sleep, alcohol and smoking.

Is it common to see dark circles appear at age 15?

Dark circles can develop at any age, and therefore from puberty. However, we are not all equal in nature towards them. Heredity has a large percentage of responsibility, although other parameters favor their formation. When you are 15 years old, you will have a much higher statistic of being affected by brown and blue circles or full circles. This is because the factors that favor them are all present at your age. We can then ask ourselves, what are these famous causes that cause the appearance of dark circles at 15 years?

Causes that can cause dark circles to form at 15 years old

One of the main causes which generates the appearance of the dark circles when you are 15, East genetic. Indeed, each person has more or less a genetic tendency to have dark circles. This predisposition is in principle made known at puberty. These genetic rings are also known as "birth rings". In other words, if members of your family tend to have dark circles, you are also more likely to see them develop too.

One of the other factors involved in the appearance of dark circles at age 15 is bad lifestyle. This encompasses many other factors as follows:

• Tiredness. When you are 15 years old, the quality of sleep begins to deteriorate most of the time. This is moreover demonstrated statistically, a teenager or a young adult sleeps less well and for less time than a child. Likewise, we are also more active (more hours of lessons, more activities outside of school, more outings, etc.) which promote general fatigue. And whenever the body is tired, the lymphatic system et the vascularization system become lazy and no longer run correctly. The microcirculation is notably less efficient, and organic waste is not disposed of well enough. As a result, they accumulate in the eyes and dark circles form at age 15. If fatigue persists, do not hesitate to make an appointment with a doctor who will give you a check-up to check that everything is fine.

• Lack of sleep . Of course linked to fatigue, you should also know that not having enough hours of sleep will increase the formation of dark circles at age 15 because the lymph is reduced when the body is active. Normally, it therefore takes advantage of your sleep time to fully activate and perform drainage optimally. When one does not get enough sleep, deep drainage cannot be performed. And as a result, dark circles happen.

• The stress generates mental fatigue which obstructs lymphatic functioning and therefore triggers the appearance of dark circles at 15 years.

• technological devices and their light. This is nothing new, on average young people your age spend far too much time staring at screens. And these devices that propel blue light will disturb sleep and cause visual fatigue factors in the appearance of dark circles at 15 years.

• Poor diet, alcohol, and tobacco. These three factors have a point that connects them: they bring or develop toxins in the body. The lymphatic system will therefore have to increase its efforts to drain this waste. On the other hand, they are toxic in high doses and will upset the proper functioning of the body which includes drainage and blood microcirculation, the main responsible for the development of dark circles at 15 years.

Finally, certain pathologies or diseases may also cause the formation of dark circles at age 15. This is especially the case when you have a disease that causes nasal congestion and therefore enlargement of the veins around that area.

What to do against dark circles at 15?

At first, you will have to pay attention to your lifestyle to fight dark circles. Then, it will also be necessary that you adopt a good skincare routine including effective products, skincare habits and adequate gestures. 

Healthy lifestyle against dark circles

1 - Sufficiently restful sleep

Since the first factor in the appearance of dark circles at age 15 is fatigue, it will be essential that you get enough sleep. This will drain toxins and prevent dark circles when you wake up. When you are 15 years old, it is recommended to have a sleep between 8 and 10 hours.

2 - Food consumption

Have a good, balanced and healthy diet helps prevent the formation of waste in the body, and also to bring essential nutrients so that the lymphatic and blood networks turn to the maximum. Finally, food is a fundamental factor for having good vascularization of the body. To prevent the appearance of dark circles at 15 years :

• It is better to avoid foods containing saturated fats and refined sugars responsible for the production of free radicals and toxins present in the body. On the contrary, choose foods that contain good fats (vegetable fats).
• Eat fruits and vegetables that contain vitamins and fibers that help keep your skin hydrated and healthy.
• Try to regularly eat foods rich in antioxidants that prevent the body from aging prematurely. We recommend the consumption of red fruits are among the foods with the greatest nutritional contributions in antioxidants and therefore fight effectively against the development of free radicals and aging of the skin.
• As a general rule, eat food rich in trace elements, vitamins, omega-3s and proteins which contribute to the good balance of the skin and therefore which prevent the appearance of dark circles at 15 years of age.

3 - Remember to drink well against dark circles at 15 years old

The hydrolipidic film (or otherwise called the protective film) of the skin is composed in part of aqueous liquid (water). This film helps protect your skin and keep it in good condition. If your skin runs out of water, it will deteriorate, your complexion will dull and imperfections such as dark circles will be more visible. In order to limit this, you will need to drink between 1,5l and 2l of water every day.

4 - Avoid too many activities against dark circles at 15 years old

If you want to prevent dark circles at 15 years old, you will have to spare yourself at all costs by avoiding too many activities, stress, anxiety and solicitations. On the contrary, practice activities that relax you. And nothing beats a reminder, to fight against visual fatigue, it is better to avoid spending too much time in front of TV, laptop or computer screens and even more before going to sleep. Activate the "night mode" or "anti blue light" of your screens as soon as possible. Remember to take breaks about every two hours to rest your eyes.

Smoking and alcohol should be avoided

Try to avoid smoking as much as possible and alcohol which lead to the deterioration of the condition of the epidermis. Indeed, alcohol and tobacco are toxic to the body and damage the components of the dermis. As a result, in addition to depositing a lot of waste in the body, they block the irrigation of skin tissues and cause the appearance of dark circles at 15 years.

Which skincare routine to adopt against dark circles at 15?

1 - Use a cosmetic product against dark circles at 15 years old

Concealer creams will stimulate circulation and therefore reduce dark circles at age 15, or even get rid of them. This requires diligence and you will therefore need to use your treatment morning and evening.

To fight against puffiness on the lower eyelid, prefer the purchase of a cream with components that activate blood and lymphatic circulation and therefore have a draining action. For pigmented dark circles, opt for a cream rich in moisturizing active ingredients and with decongestant ingredients. Some also have a metal tip often known under the name of “Roll-on”, which will allow the cream to be used while massaging your skin for increased efficiency.

Note: Favor the use of natural and organic cosmetics in order to guarantee you the maximum benefits and to avoid potentially harmful compounds. To help you choose it, we advise you to use the application INCIBeauty which analyzes the composition of cosmetic products to ascertain whether it is healthy or not.

2 - take the right steps

Massage: the best remedy for dark circles

One of the solutions that works best to get rid of dark circles at 15 years old, is very simple since it is a question of practicing massages / palpations on the skin around the eyes. The massage to be performed is called lymphatic massage. It is more to be done when you use your concealer.

These gentle massages will both optimize the penetration of the active ingredients in your cream and stimulate the blood and lymphatic microcirculation so that the blood and lymph do not slow down and therefore circulate optimally. By massaging your eyelids (above and below the eyes) you are therefore manually draining your eye. As a result, your dark circles and your bags are much less pronounced.

How to proceed with this lymphatic massage to fight against dark circles at 15 years old?

Every day, apply your concealer cosmetic product to the internal eye socket where the tear sac is located. Gently massage and palpate the lower eyelid of the eye, staying on the hard part and without going to the underside of the eyelashes. Use circular motions, smoothing repeatedly with your fingertips from the inner corner of your eye to the outer corner. You can also massage the upper eyelid, just below the browbone, repeating the same movement.

Reduce or remove dark circles at 15 years with the cold

Cold helps boost blood circulation and therefore quickly fade dark circles at age 15. There are several ways to do this, but the one that works the best and the fastest for regaining a glowing gaze is to put two teaspoons in the fridge for about 15 minutes. Then apply them to the eyes for about five minutes.

Cucumber to boost circulation and relieve congestion

Cucumber is an extremely hydrating vegetable since it holds more than 95% water. What's more, it is fortified with vitamin K which stimulates blood circulation. It therefore offers both decongestant and very interesting moisturizing virtues to fight against dark circles at 15 years old. You can keep it cool so that it has even more effect when you apply it. To use it, it's easy. Put a washer in the evening on each eye and leave for 10 minutes.

3 - A massaging roller to reduce or remove your dark circles at 15 years old

When you apply your treatment or in daily massage in front of the television for example, try to massage your lower and upper eyelids with a jade scroll.

This is very effective for, among other things, decongesting the eyes and promoting microcirculation. Hence, it turns out to be ideal for getting rid of puffiness and dark circles at age 15. On the other hand, it is also perfect for:

• illuminate the complexion;
• tone the skin;
• tighten the pores thanks to the fact that the stone of the roller stays cold (put it in the refrigerator to boost circulation even more);
• activate the production of collagen and make fine lines and first wrinkles disappear.

4 - Hide your dark circles with a concealer

Finally, note that having dark circles is completely normal and natural. If you have a tendency to have it, it is difficult to get rid of it fully and permanently. To eliminate your dark circles at 15 years old, the last option will therefore be to mask them by means of a concealer concealer. The best way to effectively cover your dark circles is to choose a concealer that is a half-tone lighter than your complexion. In fact, a concealer that is too dark increases the visibility of dark circles and a concealer that is too light does not conceal them enough from you.

To close this article, it is important to note that if your dark circles at 15 are causing you discomfort and complex, more important treatments may be available to you to get rid of these (dark circles like bags). This will include, among other things, a malar lift, surgery, or injections of hyaluronic acid. However, you will have to wait until the age of majority to use it. Discuss this with your doctor.