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As we age, our body changes and it is sometimes difficult to accept this. Unfortunately, cellulite is part of the change pack. But this is not inevitable ! There are solutions to limit its appearance and sometimes even to eradicate it permanently. This is what we will see today in this article : how to eradicate cellulite at 45? First, find out why cellulite happens to your body at age 45. After that, find out the tips and solutions available to you to remove orange peel when you are 45 years old.

Why does cellulite form at 45?

What is cellulite?

First of all, it is necessary to understand where cellulite comes from at 45 years old. It is an excessive accumulation of fat in the hypodermis, the deep layer of the skin. As they grow in size, these clumps deform the skin and give it a grainy appearance like orange peel. These fat deposits are also called “dimples”.

Are available different forms of cellulite (fatty, watery or fibrous) and various stages of development (young, installed, fibrous). It is necessary to know by which form of cellulite you are reached. This will allow you to carry out the appropriate and most effective treatments against your type of cellulite.

Cellulite at 45: the factors that cause them to form

Cellulite can happen to different phases of your existence et can appear on all bodies : fine, round, sporty or not. Indeed, this is explained because cellulite develops as a result of multiple factors that can affect all bodies. So what are they?

• The role of female hormones. Orange peel is usually formed during hormonal upheavals. After 45 years, this will include the hormonal change linked to perimenopause. Cellulite is then stimulated by the drop or rise in the level of estrogen hormones. These stimulate the fatty cells which will retain more fat in the deep layer of the skin and favor the retention of water and toxins in the skin tissues. Either the most profitable combo for the appearance of cellulite.

• Metabolic slowdown. After 45 years, the body has a harder time losing fat and building muscle. This promotes the storage of fat in the hypodermis. And as a result, weight gain and cellulite! It will be essential to adopt a healthy lifestyle, reduce your calorie consumption and increase your physical and sports activity to spend it. You will also need to use products, techniques or treatments adapted to eliminate your cellulite at 45 years old.

• A water retention favored when you pass the quarantine. The worsening of cellulite at 45 may result from less effective drainage and therefore promotes water retention in the body. In this case, we will talk about watery cellulite and therefore due to poor blood and lymphatic circulation.

• A healthy lifestyle that promotes cellulite. Poor food consumption, sedentary lifestyle, not moving enough, the consumption of certain drugs, smoking, and recurring stress are just as many points that can encourage the development of cellulite at 45. You should also know that contrary to what you might think, weight gain does not have an essential role in the formation of cellulite. It will simply play on the more or less marked appearance of the orange peel.

What to do to eliminate cellulite at 45?

First of all, determine what form of cellulite you have (fatty, watery or fibrous). Indeed, each form of cellulite will respond to very specific and targeted treatments to eliminate it.

On the other hand, be aware that it will be very difficult to completely eliminate cellulite. On the other hand, it will always be possible to reduce it and improve its appearance through various means. These will have to be practiced over the long term to have definitive effectiveness. Discover them in this part.

Which products are effective against cellulite?

1 - Anti-cellulite beauty products

Annotation: If you can, buy natural creams. These are non-toxic to humans. In addition, they contain active ingredients extracted from vegetable plants which provide the best effects against cellulite at 45 years old.

For best results, apply your product daily by realizing gentle massages palpate-roll for at least 5 minutes. And this on each body area prone to the onset of cellulite at age 45. This helps to make the skin firmer and to stimulate the blood and lymphatic microcirculation.

2 - The suction cup to eliminate cellulite at 45 and regain smooth skin

Along with manual kneading, you can also adopt equipment such as a suction cup. This is one of the most efficient devices for reduce or eliminate cellulite at age 45.

The latter is perfect for toning and firming the skin, helping blood and lymphatic circulation and loosening cellulite in order to reduce the orange peel effect. The anti-cellulite suction cup should be used between 5 and 10 minutes on each body area where you want to eliminate cellulite in addition to an anti-cellulite product (in particular an oil).

Past 3 weeks, by using it morning and evening, the first effects can be seen: your skin will be smoother, firmer and cellulite less visible.

Namely : The cellulite suction cup should preferably be used with vegetable oil so that the device can glide better on your skin. But also that it has a better efficiency to get rid of cellulite at 45 years old thanks to the components that the oil has. Some brands put them on the market as a kit and this is in most cases less expensive. We advise you the Duo Cellu-cup pack. The proposed oil does not penetrate quickly to last the massage time. What's more, it is formulated with 97% organic compounds, it has an absolutely sublime smell, the cellulite suction cup is unbreakable and its size is perfect.

A balanced and healthy lifestyle to fight cellulite at 45

• Burn fat while moving . Regular physical activity will help to maintain a healthy weight and eliminate the fat found in fatty tissues, responsible for the onset of cellulite cellulite at 45 years old. On the other hand, moving helps activate blood and lymphatic circulation. Water sports (swimming, aquagym, aquabike) are the best for getting rid of cellulite.

• Drink a lot of water. Drink about 1,5l of water per day to boost drainage, so that the body can flush out toxins, and ultimately, your body to function efficiently.

• A balanced food consumption. Eat a varied and balanced diet. It must be rich in vitamins, minerals, trace elements and low glycemic index. Watch out for foods that are too sweet and too fatty. Avoid refined sugars, bad fats and salt in particular to avoid fat storage and water retention. Prefer a vegetable diet rich in fiber, rather than animal which is too rich in toxins and bad fats.

• The quality of sleep. So that your body can regenerate itself, be in good shape, and drain the toxins responsible for worsening cellulite at age 45, it is necessary to have a time of sleep of at least 6 hours per night and for the best 8 hours.

• Massage yourself. The massages will allow to dislodge the fat, tone and smooth the skin and develop the blood and lymphatic microcirculation. The use of an anti-cellulite cream or oil amplifies the effects of massage. The most effective massages are the “palpate-roll” technique which consists of rolling a fold along the part to be drained (to guide you, know that many videos showing the technique exist on the web). As seen previously, you can also use an anti-cellulite suction cup to fight cellulite more effectively at 45 years old.

• Watch out for cigarettes. Tobacco promotes blood circulation concerns and stimulates the accumulation of toxins in the body which cause the manifestation of cellulite at 45 years old.

Treatments that eliminate cellulite at 45

The processes and solutions seen previously are the cheapest and the least invasive. They make it possible in particular to dislodge cellulite at age 45 that is weakly encrusted or present in small quantities.

However, if these solutions do not work, it will be necessary to resort to heavier treatments. In the majority of cases, they give amazing results. They visibly arrange all forms of cellulite (watery, adipose and fibrous). Sometimes they even get rid of it entirely.

1 - Devices for a home treatment against cellulite at 45

There are a large number of home appliances that will help reduce cellulite at age 45. Taking into account the type of cellulite (fatty, watery or fibrous), you will need to use devices that meet your needs:

• If you have adipose cellulite (due to an accumulation of fatty cells) it will be necessary to dislodge the cellulite by using pressure or vibrating massagers and by liposuction and therefore by suction of the skin thanks to a suction effect .
• Watery cellulite is linked to poor drainage (water retention, poor blood and lymphatic circulation). It will be dislodged mainly by devices which will offer a draining massage (suction cup) and pressure, by infrared heat and / or by electric pulse.
• Fibrous cellulite, difficult to dislodge, it will be necessary to stimulate the skin with the suction effect, pressure and vibrating massages but also to use the electrical impulse.

Please note: their price is likely to vary from 20 euros to a hundred euros.

2 - Treatments carried out by professionals against cellulite

To get rid of cellulite for sure at 45 a certain number of treatments carried out in beauty or medical centers can be envisaged. In any case, before you can use it, you will need to consult a doctor or dermatologist specialized in the aesthetic field to obtain a personalized diagnosis.

Below, find a summary of our article on cellulite treatments.

Medical treatments

Treatments performed by medical professionals are the most effective for reducing or removing cellulite at age 45. Many techniques exist and their prescription will depend on your form of cellulite and its amplitude. It may be the laser, radiofrequency, ultrasound, injections of substances, electrolipolysis, for the cryolipolysis or liposuction. The techniques will be more or less cumbersome and more or less expensive.
Le price of these treatments can vary from 500 € to 3000 €. Clarification: this financial cost includes the price of all the sessions necessary to obtain satisfactory effects.

Beauté Traitements

To remove cellulite at 45, beauty centers also have their share of remedies: manual lymphatic drainage, endermology, pressotherapy, PowerShape, BodySculptor or even TECHNISPA treatment. These treatments are effective primarily to boost lymphatic and blood circulation but also to reduce dimpling by using the massage technique of palpating and rolling much more effectively. Some of these techniques are revolutionary such as PowerShape which helps get rid of fibrous cellulite.
Le price for these treatments carried out by beauty professionals can range from € 50 up to € 1500.