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While we often think that buttons are only for teenagers, sometimes reality can quickly catch up with us. And this is unfortunately the case for you. Whether you think you will get rid of them after puberty or they suddenly appear at 25, know that this phenomenon is ultimately relatively normal. But rest assured, like any problem there is a solution. This is what we will see today by answering the question: what to do against acne at 25? First we will see why you have acne that forms or gets worse at 25 years old. In this way, you will be able to understand the solutions and the treatments that exist to fight against acne and pimples at 25 years old.

Acne at 25: for what reasons does it appear?

What is acne?

Acne is a skin disease characterized by the appearance of buttons, black dots or of microcysts. We will speak of inflammatory acne when there are pimples. We will speak of retentional acne when there is presence of blackheads and microcysts.

This acne skin disease is caused by hyperseborrhea (too much sebum secretion). To explain it another way, the sebaceous glands in the skin produce an abnormal and too large amount of sebum (the natural oil of the skin which has the function of lubricating it and protecting it from external aggressions). As a result, the skin will be more oily and acne prone. In addition, this encourages the proliferation of bacteria naturally present in the skin. And the latter then cause inflammation which is physically visible by the formation of buttons.

Are counted 3 stages of acne that will be recognized by taking into account the number of buttons. We will talk about mild acne in the case where there are few buttons and / or they appear infrequently. We will speak of severe acne when the individual suffers from a lot of pimples. And finally moderate acne when the buttons are between the two stages.

Why do I have acne that gets worse or forms at 25?

Contrary to what one might expect, acne can appear at any age. Be aware that approximately 80% of people will have acne in their lifetime. It will be more likely to appear in adolescence, around the age of 13 or 14. And most of the time it fades around the age of 20. However, hormones continue to fluctuate throughout our existence and remain particularly active until the age of 25. Thus, hormonal secretions continue to increase at your age, which leads to an increase in the production of sebum and therefore the development of pimples. In other words, when your acne gets worse or appears at age 25, it is very likely that you are in a period of hormonal upheavals.

These hormonal upheavals can be due to menstruation, hormonal contraception, the transformation of our body, endocrine disruptors or even pregnancy. In addition, it can happen that hormonal dysfunctions (problem with the activity of the ovaries or adrenal glands) also trigger acne and pimples. However, it is relatively rare and is usually accompanied by other symptoms such as an irregular period or increased hair growth on the body.

When you are 25, your acne will be qualified " late acne Or "adult acne". It can have happened during puberty and continue after your twenties. But it can also start at 25. In all cases, we will talk about late acne once past 20 years. In the case of adult acne, the pimples are generally found on the lower part of the face (chin, jaw and neck). It will also have a better chance of developing in women who experience hormonal upheavals throughout life.

Also note that other factors than hormones can promote acne at 25. So what are they?

• A bad way of life. Certain daily habits (poor diet, stress, lack of trace elements or vitamins, smoking, insufficient sleep, etc.) may intensify acne when you are 25 years old.
• Skin hygiene. In this case, poor skin hygiene will not cause acne, it will simply make it worse. Indeed, know that when the pores of the skin are found to be clogged, retentional acne more particularly, will present more chance to develop. As a result, pollution, make-up, oily or comedogenic cosmetic products, etc. are all factors that can block the sebum exit orifice and therefore amplify acne.
• Frictions (surgical masks, scarves, jacket that rubs etc) can aggravate the development of pimples.
• Sweating abundant and recurrent which worsens bacterial multiplication.
• Consumption of certain medications. Especially those that disrupt hormones.

How to fight acne at 25?

As we have just seen, acne at 25 is therefore mainly due to hormonal changes. It will therefore be complicated to eliminate it completely, although important treatments succeed. If you have localized pimples, it will be conceivable to decrease their appearance thanks to prevention and Inspiring specific to fight acne.

Prevent to reduce and eliminate acne

Have a healthy lifestyle

Although acne at age 25 is usually hormonal in origin, your lifestyle may make it worse. Indeed, our metabolism and our skin are intimately connected. To explain it another way, everything that enters our body will have an impact on the external state of our body. Lifestyle habits can therefore amplify the extent of pimples at 25.

• First, pay attention to your food intake. It is necessary to avoid fatty food and prepared meals. As well as fast food, sodas, refined sugars etc. which are filled with saturated fatty acids and which will therefore boost the production of sebum. On the contrary, favor the consumption of fresh foods such as fruits and vegetables filled with trace elements, vitamins, minerals and antioxidants. Finally, prefer a vegetable rather than animal consumption too rich in toxins and pro-inflammatory.
• drink at least 1,5l of water each day to hydrate your skin and reduce acne.
• Pay attention to your alcohol consumption. The latter is eliminated by the liver, the organ which has the function of cleaning the body. When it is congested, it can no longer eliminate toxins and this will increase the onset of acne at age 25.
• You must avoid cigarettes which worsens the presence of toxins in the body, clogs the pores and contributes to the deterioration of the condition of the skin.
• Wash quickly after sweating in order to avoid bacterial proliferation.
• If you have acne on your body, try to wear loose clothing to avoid friction and sweating.

Have good skin hygiene

Beyond a rather healthy lifestyle, skin hygiene is just as essential for eliminate acne at 25. We recommend that you follow these few daily conditions:

• Remove impurities from your skin every day morning and evening with a soap, a lotion or a mild cosmetic product.
• Avoid the use of fatty products which promotes the production of sebum. 
• Try not to touch, scratch, or pierce your pimples too much which may become infected and cause scarring.
• Avoid shaving the hairs your face too frequently. This can sometimes cause inflammation in the area where the pimple is located and therefore the development of pimples. Do not use aftershave cream or lotion that is too high in alcohol, a skin irritant.
• Remove makeup systematically before going to sleep. It is best to avoid heavy, viscous or thick foundation that clogs the pores of the skin.
• If possible, avoid bangs and highlights hairstyles that block moisture wicking and keep the skin from breathing.
• It would be better avoid the sun which dries up your skin and accentuates the appearance of pimples at age 25.

How to get rid of acne at 25?

The preventive actions that we have just seen are already a good start to treat and eradicate acne at 25. However, if nothing helps and you don't see any improvement in your acne, more or less important treatments may be available to you.

What natural solutions against acne and pimples at 25?

The remedies that we are going to see now consist in adopting cosmetic products that are not considered as drugs and that will allowsoften acne and pimples.

First, use cosmetics non-comedogenic, whose formulation is based on water and not oil. Employ a moisturizing day cream which corresponds to your type of skin (oily, dry, normal skin). Indeed, a spotty skin may very well lack water. This will tend to accentuate the formation of buttons especially when you are 25 years old. If you have oily skin, choose mattifying products that will absorb sebum.

Scrub your skin every day twice a day: morning and evening. This is done using a mild soap with neutral pH, a lotion or a mild cosmetic. We recommend you goat's milk soap which often works miracles on acne.

We suggest you Goat's milk soap from the Savonnerie du Regagnas brand against acne at 25

What are the reasons for adopting it?

It is suitable for the whole family: children and on even the most sensitive skin.
The ingredients are natural and organic, its formula is allergen-free and petrochemical-free (toxic and irritating to the skin).
Concentrated in organic goat's milk: 20% of the total preparation.
Cold saponified, it contains only natural ingredients and it does not contain any sulfate (active ingredient that irritates the skin).

View product

Finally, perform absorbent and purifying masks with green clay regularly (no more than once a week). The clay cleanses and absorbs excess sebum in a natural way. Leave the mask on for a full 5 minutes, no more to prevent it from making your skin dry. You can add a drop of essential oil of Tea Tree in your mask. You can also use it directly on the skin. It is excellent for drying out acne pimples more quickly at age 25.

The products we recommend:
- Optimal quality organic green clay - Bioflore - 250g
- Organic Tea Tree essential oil - Mycosmetik - 5ml
- Pure and organic essential oil of Tea Tree - Bioflore - 30 ml

Local and oral treatment

To fight mild acne at 25, the most common treatments will be in the form of local treatment. Two well-known treatments will be available: benzoyl peroxide and retinoids. They will be prescribed after consulting a doctor or dermatologist. You have to wait between 2 and 3 months to see results. 

In the event that your acne is moderate ou strict, then you may need to use antibiotics. This will be done with the validation and monitoring of a health specialist. At least 6 months will be necessary before having results. If you are a woman, taking a contraceptive pill could also be considered.

If your acne at 25 gives you complexes, do not hesitate to call a doctor, a dermatologist or a naturopath. They will be able to guide you and prescribe solutions that are suitable for you.