Wrinkles are the first sign of skin aging. Although it is normal for them to develop after 30 years, it is not always easy to accept them either. Fortunately, be reassured, know that there are tips to slow down this process. So, why and what to do against wrinkles at 29? First, find out where the wrinkles come from at age 29. In a second step, we will see the solutions and techniques to prevent their spread to 29 years.
In this section:
Why do I have wrinkles at 29?
Why are wrinkles forming on my face?
Wrinkles will be one of the first symptoms that warn about the aging of our body. These lines that form on your face are basically the result of the disappearance of two proteins which are naturally present in our dermis:
- Collagen of which the skin is mainly made up. Its role is to regenerate skin tissue and therefore helps maintain firmer and plump skin. As we age, and around 30 years in particular, the production of collagen deteriorates: it is made in less good quality, it decreases in density and strength. As a result, the epidermis loses suppleness, tone and firmness.
- Elastin which has elastic properties and which therefore allows the epidermis to regain its basic shape as soon as it is deformed. As a result, it gives suppleness and elasticity to the epidermis.
When we get older, and therefore at 29, they stop producing and trigger the development of wrinkles. You should know that this mechanism is activated by various intrinsic and extrinsic factors. At your age, internal causes may have more responsibility for the formation of wrinkles on your face. Nevertheless, external factors are likely to precipitate the mechanism. We will now see all the factors that cause skin aging:
Factors that trigger the formation of wrinkles at age 29
Internal causes
1 - The organism that ages naturally is the cause of wrinkles at 29 years old.
When you are young, the skin regenerates and tightens immediately after the skin is deformed. However, with age, and therefore at age 29, the dermis contains less water, cell renewal takes place less quickly and the production of collagen and elastin decreases. The skin then loses elasticity and therefore remains constantly wrinkled. Heredity usually determines the approximate age at which this phenomenon will begin. However, other external factors accelerate this process and lead to the appearance of wrinkles.
2 - Oxidative stress accelerates cellular aging and therefore wrinkle development.
Oxidative stress is the result of an imbalance between free radicals and antioxidants. Indeed, when there are too many free radicals in the body, and antioxidants can no longer compensate; they become toxic and accelerate the aging of cells and therefore the appearance of wrinkles. The genetic makeup plays an important role in this mechanism, however it is possible to act on it. in fact, a diet rich enough in antioxidant compounds makes it possible to prevent and limit the increase in oxidative stress in the body.
External causes
3 - skin that lacks hydration can cause wrinkles to appear.
When the epidermis does not receive enough water, it does not eliminate the toxins present in the body and this promotes the aging of cells. In addition, note that the more the skin lacks hydration, the more wrinkles are visible!
4 -Exposure to the sun can lead to the formation of wrinkles at age 29 .
Too frequent and unprotected exposure to the sun promotes aging of the epidermis and therefore the appearance of wrinkles. Indeed, it should be known that ultraviolet rays weaken the cells of the epidermis and damage the fibroblasts, the cells which are responsible for the production of elastin and therefore for the elasticity of the skin.
5 - Lifestyle can cause the appearance of wrinkles at age 29 .
Poor food consumption, stress, smoking, pollution or even a lack of sleep are, among other things, responsible for the development of wrinkles at age 29. Each of these factors is likely to degrade skin components such as hyaluronic acid and accelerate the aging of the dermis.
What solutions to prevent the formation of wrinkles at 29?
Cosmetics effective against wrinkles at 29
The cocktail that works best to prevent wrinkles at age 29 is combine the use of a moisturizer which is suitable for your skin type and an anti-wrinkle cream, especially when your skin cracks are already very deep. The ideal will be to apply the moisturizer as a day cream because it protects the skin and anti-wrinkle cream as a night cream since it regenerates the epidermis.
1 - Use a moisturizer to prevent the formation of wrinkles
Wrinkles happen much faster and are more visible when your skin is not sufficiently hydrated. It is for this reason that a moisturizer is recommended if you are looking to reduce the signs of aging.
- Moisturizers are great for :
- All types of skins,
- who have first wrinkles,
- or marked wrinkles and dehydrated skin,
- These creams can be applied every day, twice a day: in the morning and in the evening.
- Some useful information:
- Use a serum and / or a moisturizer rather in the morning.
- Choose a cream adapted to your type of skin (dry, oily, combination, normal).
- Massage your face when applying your cream using delicate movements. You can use your hands or a jade roll. The latter has many benefits: thanks to a gentle and stimulating massage for the epidermis, it improves the condition of the skin, reduces wrinkles, and stimulates the lymphatic system.
- Pay attention to the composition sometimes very chemical moisturizers which present risks of allergies or skin. We recommend that you use one with natural ingredients. You can buy it in an organic store or on online merchant sites, for example Slow Cosmetics.
- We recommend the anti-aging moisturizer for normal to combination skin.
Why choose it?
Formulated with hydrosol (not water), which deeply moisturizes the epidermis, while bringing radiance to the complexion. Fluid and light texture that penetrates easily. Very provided with antioxidants, vitamin A and E, and vegetable oils recommended to slow down aging of the skin. Very good value for money : 100% natural and without harmful components for the body and the environment.2 - Use anti-wrinkle creams against wrinkles at age 29
When you are over 25, moisturizing skin tissue will no longer be enough to reduce the wrinkles that appear. You will then have to add the benefits of your moisturizer, with a targeted anti-wrinkle treatment because it works to prevent the loss of elastin and collagen that will help you fight effectively against the wrinkles that form at 29 years old.
- Anti-wrinkle creams are recommended for:
- Skins 30 years of age and over.
- Who start to have the first wrinkles,
- Or then marked wrinkles
- But also a less good skin elasticity than it was a time.
- Some practical information:
- Apply the anti-wrinkle cream every day and preferably in the evening, as a night cream.
- Make a facial - at the time of use - for a few minutes. You can apply it with your fingers or a jade roll (extremely effective for firming the epidermis). This massage will actively trigger microcirculation and curb the development of wrinkles at age 29. How to do? massage from the inside of the face to the outside, and from the bottom to the top of the face.
- We recommend the anti-wrinkle cream for all types of skin
Why buy it?
Excellent value : low price compared to the market and it is one of the best rated anti-wrinkle creams. Very rich in natural hyaluronic acid which prevents dehydration of the skin and smoothes wrinkles. Formulated with argireline (natural botox), safflower oil, jojoba, and green tea which stimulate the production of collagen and fibroblasts elastin. Does not contain acids or chemicals toxic to the skin and body.3 - Eye contour cream: the best ally against expression lines
skin cracks all around the eyes are usually the first to form. This happens because the area of skin around the eyes is the thinnest and most fragile. This is why specific treatment should be given to it.
- Eye creams are effective for:
- All types of skin
- And also for all people who have fine lines or wrinkles in the eyes.
- Massage your skin when you apply your treatment. Remember that massage is just as essential as cream in preventing wrinkles at age 29.
- Some useful information:
- apply an eye area to hydrate your skin in the morning and before going to bed.
- Remember to massage - at least once when you apply it - gently your skin using your fingers or a massaging applicator (it is ideal because it stays cold and therefore it allows to offer to the eye contour a cryo-decongestant effect which firms the skin).
- Same principle as for face creams, pay attention to the sometimes very chemical composition of special products for the eye area which present skin risks. We also advise you to choose one with the most natural ingredients possible.
- We recommend the Karethic eye contour treatment
Why choose it?
99% of the ingredients are from natural origins. Certified Biography. Is formulated without ingredients presenting toxic risks for the skin. Not tested on animals. Developed especially for fight against long-lasting wrinkles et redensify cell tissue. Deeply hydrates using a mixture of floral honeys and hydrosols.
4 - Natural remedies for wrinkles at age 29
- The vegetal oils are perfect for deeply and naturally hydrating the epidermis. They have regenerating, moisturizing and nourishing properties. The best oils are:avocado oil,onager, bourrache as well as rosehip.
- The aloe vera is a very good elixir of youth to fight against dehydration of the epidermis and therefore against wrinkles at 29 years old. According to its elaboration, you can find it in the form of a drink and therefore it is used internally ou in the form of a cream. By using it as a cream, aloe vera gives you the first advantage of immediately penetrating the epidermis and not being oily.
Our dietary and hygienic advice to prevent the sudden appearance of wrinkles
1 - Pay attention to your diet to prevent the appearance of wrinkles at 29
- Pay attention to your diet . Avoid foods that are too salty, too sweet and too fatty, which are involved in the production of free radicals and toxins.
- Eat foods rich in antioxidants that prevent premature aging of the body. Red fruits are among the foods that contain the most antioxidants and therefore fight effectively against the development of free radicals and the decline of skin tissue at age 29.
- Choose vegetable food consumption (pulses and vegetables). According to a scientific study, wrinkles are more established in people who consume large quantities of animal products (particularly dairy products and red meats) and refined glucines (particularly sugary drinks, cakes, and pastries)
- Favor the consumption of products rich in minerals, vitamins (especially of group B) and trace elements. In the event that you have a deficiency in essential fatty acids, particularly in omega 3, you will accelerate the development of the first signs of aging, and therefore wrinkles at age 29.
2 - Adopt a healthy lifestyle to prevent the development of wrinkles.
- Drink at least 1,5l of water per day and more than 2l if you practice physical and sports activity to sufficiently hydrate your skin.
- Wash your skin every day and morning and evening with a moisturizing lotion or milk according to your skin type and remove your makeup before bed to allow the skin to breathe.
- Try to avoid cigarettes as much as possible which is involved in the deterioration of the condition of the epidermis. Toxic products degrade many components of the dermis and prevent irrigation of skin tissue.
- Make sure to protect your skin from the sun's uv rays wearing a hat, cap and using clothing specific sunscreen for the face, organic and natural if possible. Indeed, sunscreens are full of chemical compounds that can also attack your skin.
- A good time of sleep is necessary for the organism to regenerate. Ideally, get about eight hours of sleep per night and six hours at a minimum.
- Chronic stress also accelerates the aging of the body and therefore the onset of wrinkles at age 29. We are aware that chronic stress is however difficult to control. That said, try adopting stress relieving techniques or engaging in activities that relax you.
Natural alternatives to prevent wrinkles at age 29: facial massage and natural lifting
Today we are not going to discuss techniques that use plastic surgery or injections to correct wrinkles at age 29. But obviously know that they exist. We are going to talk to you today about much less invasive techniques: alternative natural methods which are effective in preventing the formation of wrinkles at age 29.
Facial massages to reduce the development of wrinkles at age 29
1 - The Japanese Kobido facial massage: a lifting-massage
To find a younger face, kobido is the solution. it is an ancestral massage that comes directly from japan. It acts in depth on the muscles and is based on hundreds of techniques (percussion, smoothing, pressure, pinching, vibration etc.). It is practiced by professional therapists, however very few practice it in France. Carried out by a professional, it gives you a real lifting to your face and effectively prevents the formation of your wrinkles at 29 years old.
- What are its results on your skin?
- Activation of skin microcirculation
- Stimulation of lymphatic flow and eliminates waste and toxins present in the body.
- Refines the face
- Beautifies the complexion
- Firms the skin
- Relax facial muscles
- Smoothes wrinkles and tones the face.
This facial massage requires ten close sessions, then a maintenance session approximately every month. However, if this technique needs to be done by a pro and is very expensive, facial gymnastics can be done by yourself and it is a real alternative.
Cost: From € 50 to € 80 per session.
2 - Daily facial gymnastics to prevent the development of wrinkles at age 29
Strengthening your face remains one of the best solutions to prevent wrinkles from forming at age 29. But for this you will need to perform facial exercises daily. These are developed to be able to improve the muscle tone of the skin of the face, and activate cell regeneration and will therefore allow a reduction in wrinkles. Of course, the main advantage of this facial gym is that it is performed by you and therefore is free.
For this facial gym to work, you have to do the exercises daily . This will only take you 5 minutes and the benefits on your skin will be noticeable very quickly! You will find many tutorials on the net.
3 - The Jade roller to massage your skin and reduce wrinkles at age 29
At the time of the application of your cream or in daily massage in front of the TV for example, do not hesitate to massage the skin of your face with a jade scroll.
This one is very competent for, in particular:
- illuminate the complexion
- firm and plump tissues
- energize the pores of the skin thanks to the coldness of its stone
- encourage the production of collagen
- Slow down epidermal aging.
And finally, it's gentle on the skin and relaxing for you!
The natural lifting by acupuncture to stop the development of wrinkles
The natural lifting or otherwise called "aesthetic acupuncture" allows you to lift your wrinkles without injections and therefore in a natural way! It is based on a certainty: skin and muscles go hand in hand. Thus acupuncture will cause a forced contraction of the muscle in order to tighten the skin and smooth out wrinkles. However, be aware that it will not work as well as the surgical facelift. That said, in case you prefer a non-intrusive facelift with a natural result to reduce your wrinkles at 29, this is the one for you!
- What are the benefits for the skin of the face?
- Complexion improvement from the first session
- Tightens and tightens the skin
- Activates microcirculation
- Stimulates the production of collagen
- Smooth wrinkles
- Corrects the oval of the face
- Gives tone to the skin
- Corrects enlarged skin pores
- How does it work?
- Between 15 and 30 needles are slipped into the skin of your face. Rest assured, no pain is felt. They stimulate microcirculation and activate muscles which tighten the skin.
- How long does it take to see the result? Depending on the condition of your skin and whether your wrinkles are deep or not, the prescription of the sessions will be different. Very often, at age 32 and when the wrinkles become visible and deep, you will probably have to do between 4 and 8 sessions per year.
Price: Depending on the firm the price may vary but very often it will be around 100 € for an appointment.
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