Stretch marks at 16: prevent and eliminate them

Stretch marks at 16: prevent and eliminate them

Do you notice the appearance of reddish streaks on your skin? Bad surprise: you have not managed to avoid the appearance of stretch marks. But know that it is a real scourge that falls on most young girls but also many boys at 16 years old. While it is therefore very common to see them manifesting themselves, the notion of letting them spread over your skin is not really for you. This is why we will see in this article what to do to fight against stretch marks at 16?

First, find out how stretch marks develop when you are 16. Then in a second step learn the solutions and advice to prevent or remove stretch marks at 16.

What are the causes of the appearance of wrinkles at 16?

About 80% of women and 40% of men who have stretch marks will have stretch marks in their lifetime. These skin lesions in most cases develop around the age of 13 and throughout adolescence. So, why at this time?

What are stretch marks?

Two fibrous proteins partly make up the skin: elastin and collagen. Stretch marks appear when there is a break in collagen fibers in the skin. This therefore generates skin lesions. These then cause the appearance on the body of large red marks, a priori not painful. These skin cracks begin with an inflammatory stage lasting several months where they can be red, pinkish or purplish. After that, they will heal and turn white and pearly.

stretch marks at 16 what to do

It will be when the stretch marks are still red / purplish that it will be important to intervene. Indeed, when they turn into scars, it will become much more difficult, if not impossible to get rid of them.

The factors that cause the appearance of stretch marks at age 16

These more or less big red streaks are likely to develop at any time in life. Even so, it is around the age of 16 that they are more likely to form. This is explained quite simply because all the factors responsible for the formation of stretch marks are brought together during this period. We can then ask the famous question: what are the factors that will promote the development of stretch marks at 16 years old?

  • Too rapid and too violent extension of the skin. Indeed, the dermal tissue is likely to distend too abruptly for the fibrous proteins that are elastin and collagen, which consequently will end up breaking. This enlargement of the skin at age 16 is mainly due to the end of the natural body growth. However, too sudden extension of the skin can also result from intensive physical exercise and significant muscle gain or a particularly sudden change in weight.
the causes of stretch marks at 16
  • A hormonal change. Causality between appearance of stretch marks at 16 years and hormonal upheaval is strong. During major hormonal upheavals (adolescence, beginning of the menstrual cycle, pregnancy, etc.) stretch marks tend to appear.
  • The increased production of cortisol by the body. Cortisol happens to be the stress hormone. This is produced by the adrenal glands which are responsible for balancing and regulating the structure of the skin. When the level of the hormone cortisol is increased in the skin, on the other hand, the production of elastin and collagen fibers in the skin is reduced. The production of this hormone is boosted by poor food consumption, permanent stress and insufficiently restful sleep.

It must also be known that genetic makeup may also have its share of responsibility in the finish stretch marks at 16. In other words, if your parents, brothers and / or sisters have a disposition to have stretch marks, then you will have a better chance of seeing them on your skin.

On which areas of the body do stretch marks form at 16?

Stretch marks at 16 are likely to be trained in various parts of the body. There will be variations between boys and girls. More commonly, the red streaks in the girls will form in the legs (hips and thighs), buttocks, chest and stomach, especially in the flanks. About garçons, the red streaks will develop in particular on the lower back (the lumbosacral region), on the stomach and on the buttocks.

You should also know that if you practice bodybuilding, that you have undergone a very rapid growth or that you are overweight, stretch marks may appear in more places such as the calves, arms, pectorals (for boys), the back (especially the lower back), or the popliteal fossa.

How to avoid or get rid of stretch marks at 16?

Our advice and solutions to prevent and erase stretch marks

As we have seen, your stretch marks which appear at 16 are skin lesions in no way dangerous for your health. These start first with an inflammatory stage. This inflammatory stage can be recognized by the coloring of the stretch marks: they can be red or purplish. This is when you need to act.

1 - What are the cosmetic products that work against stretch marks?

If you want avoid the development of stretch marks at 16, or so as to promote healing of marks already appeared on your skin; you'll need a cosmetic product that boosts the production of collagen and elastin but also that the latter has ingredients moisturizers.

solutions against stretch marks at 16

Comments: We recommend that you buy a cream that is natural, if possible 100%. You should know that there are very many manufacturers selling creams, treatments or serums at excessive prices which, however, are full of compounds from petrochemicals, harmful to the body and without effective results. They are sometimes even dangerous and can cause serious illness since they contain in their formulation chemical preservatives, endocrine disruptors, synthetic fragrances, and major allergens. If you want to examine your cosmetic products we recommend the application incybeauty ou Yuka.

We advise you the anti-stretch mark serum from the Vanessences brand

anti-stretch mark serum at 16 years

The reasons to buy it?

Care oil from organic farming and 100% natural, no major allergens, no petrochemical ingredients, no synthetic dyes, vegan.
Contains natural anti-inflammatory oils (Italian Helichrysum, Rosewood and True Lavender) to reduce recent or older stretch marks.
Prevents the arrival of stretch marks thanks to natural oils with healing properties (Ciste ladanifère and Geranium rosat).
Its main ingredient is Argan oil known to fade stretch marks, soften, hydrate and heal the skin, thanks to vitamin E and the unsaturated fatty acids it has.

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2 - Vegetable oils to fight effectively against stretch marks at 16 years old

The oils have some really great qualities for the skin. Indeed, the latter regenerate, nourish and hydrate it in depth. They are therefore very effective in combating the appearance of stretch marks at 16. If your red streaks have already appeared on your skin, vegetable oils also help to reduce them, even in the best of situations. make them disappear permanently. The natural oils are to be administered in massage for 5 minutes on the places subject to the formation of stretch marks.

The best vegetable oils to fight stretch marks at 16 are sweet almond oil et rosehip vegetable oil.

The main benefits of sweet almond oil are:

  • protects against dehydration and preserves the skin hydrolipidic film.
  • Softens the skin and solidifies skin tissue to help fight stretch marks.
  • Promotes the repair of skin cells.
stretch marks at 16 what to do
Sweet almond vegetable oil is particularly recommended to prevent the appearance of stretch marks at 16 years old

The main characteristics of Rosehip oil are:

  • Helps in healing, blurs and retouches to improve the appearance of stretch marks.
  • Famous for its considerable regenerating and rejuvenating properties to get rid of stretch marks and scars.
  • Helps to maintain the suppleness, elasticity and hydration of the dermis.
16 year old stretch marks effective solutions
Rosehip oil is particularly recommended to treat recent or deep stretch marks, which have appeared for a while

On the other hand, be vigilant, for it to be effective buy one certified virgin, first cold pressed and at best organic to be sure that it does not contain any harmful components. We recommend you almond oil  et rosehip oil of Bioflore. Both meet these requirements and, moreover, are one of the cheapest on the market.

You can pair vegetable oils + essential oils for more results. Check Out The Best Essential Oils For Stretch Marks Here.

3 - A good lifestyle to prevent the appearance of stretch marks

  • Drink regularly and at least 1,5l of water daily to maintain constant hydration of the skin and fight against stretch marks at 16.
  • Eat a balanced diet, rich in vitamins (particularly vitamins E and A), antioxidants, minerals and essential fatty acids such as omega 3 and omega 6.
16 year old stretch marks, tips that work to avoid them
  • Maintain a healthy weight. At the age of 16, your morphology changes and experiences variations in size and weight. Be aware that taking too much weight as well as losing weight will not be obvious for your skin. Therefore, to reduce the likelihood of the manifestation of stretch marks at 16, it is essential not to stretch the skin too brutally and therefore to do everything to keep a healthy weight. If you want to go on a diet, the preferable rate of weight loss to stay healthy and fight against stretch mark formation happens to be 0,5 to 1 kg per week.
  • Exercise and exercise. Sport makes it possible to fight both against weight gain but also against stress, which, as we have seen, can boost the onset of skin lesions. At the same time, by toning your physique, you have a high probability of observing an embellishment of the appearance of your stretch marks.

4 - A cream to improve the appearance of stretch marks at 16 years old

In the case where your stretch marks have already appeared at 16, you can also use corrective care. This is designed to minimize their increase, and improve their appearance so that they are less visible.

However, be careful, this type of product is suitable for stretch marks that have appeared recently and suddenly are purple or pink!

We advise you the corrective stretch mark treatment from Omum

Anti-stretch mark product

Why buy it?

Proven effectiveness (100% smoother skin, 77% softer skin and relief of stretch marks improved to 68%).
99% of the components are from natural origins.
 A formulation rich in components that boost the production of elastin and collagen to stimulate healing.
For all recently developed stretch marks.

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Stretch marks at 16: how to remove them?

When unfortunately stretch marks have already appeared on your body at 16, and that the products do not produce the desired effects, it will be necessary to resort to more or less heavy and more or less expensive medical treatments.

Those are treatments done under medical supervision, which are generally done in suitable centers. It will therefore require the advice of a specialist and parental authorization in order to use it. 

The medical treatments that make it possible to remove or reduce stretch marks at 16 are the following: 

  • Dermatological treatment containing vitamin A which will stimulate cell regeneration.
  • LED photo modulation which improves the elasticity of the epidermis without damaging the skin.
  • Peeling to exfoliate the skin and touch up skin cracks.
  • Laser treatment to restore elasticity to the epidermis.
  • Mesotherapy or local injections to stimulate collagen production.
  • Reconstructive surgery to reduce stretch marks and "lift" the skin.

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