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You didn't expect to see them arrive so young, and yet they are there. Wrinkles have drawn on your face! They are the sign of skin aging. Usually, wrinkles develop around the age of 30. However, individual reality is very different for some. As with stretch marks or gray hair, we are not all equal when it comes to wrinkles. This is how for some of us, they manifest themselves earlier than expected!

It is then important to understand, why you have wrinkles at 14 and what to do to prevent them ? First we will see the reasons for the development of the first wrinkles at 14 years. Second, we will see tips to avoid the development of wrinkles at the age of 14.

Why do I have wrinkles at 14?

To begin with, it is necessary to know what factors lead to the onset of wrinkles at 14 years old. As a result, you will be able to adapt your lifestyle, your habits and the care given to your skin to prevent them from forming.

Do you have fine lines or wrinkles

The development of the first wrinkles on a person is usually first on the face, and more specifically on the eye area and on the forehead. Nevertheless, it is necessary to distinguish between fine lines and wrinkles. Indeed, know that at 14 years old, it happens more often that the features on your face are fine lines and not wrinkles.

A fine line is a small wrinkle, which goes more unnoticed because it is shallower but which appears earlier. It often occurs at the corner of the eye, where the skin is thinnest and most sensitive. But, unlike the wrinkle which is the basic signal to indicate skin aging, the fine lines mainly show skin that lacks water and which is therefore dehydrated. Consequently, it will be possible to attenuate it or to make it go completely thanks to the use of adapted moisturizers as we will see in the second part.

What is at the origin of the first wrinkles at 14?

The onset of wrinkles at 14 may be the cause of several internal and external factors. When you are 14 years old, extrinsic causes are often responsible for the onset of the first wrinkles. Here are all the possible causes in skin aging and the appearance of your wrinkles:

1 - The natural aging of the body can triggerappearance of wrinkles at age 14. 

As long as our skin is in the prime of life, the epidermis regenerates and tightens immediately after the skin has become deformed. However, with age, the skin stores less water, cell turnover decreases, and elastin and collagen production is reduced. The skin then loses elasticity and therefore remains constantly wrinkled. The genetic makeup generally determines the more or less advanced age at which this mechanism will develop. However, at your age it is highly likely that other external phenomena are responsible for the appearance of your first wrinkles.

2 - A lack of hydration often leads to the arrival of the first wrinkles.

When the skin lacks water, it does not evacuate toxins and this has the consequence of promoting the aging of cells. The first indicator that you are lacking in hydration is the development of fine lines. And if you don't listen to this alert, those fine lines will turn into wrinkles. Note that in this case, they will be much more difficult to remove or reduce. In addition, know that the more dehydrated the skin, the more wrinkles are marked!

3 - The sun's rays accelerate the appearance of wrinkles at 14 years old.

Too frequent exposure to the sun promotes aging of the skin and therefore the appearance of the first wrinkles. Indeed, it should be known that ultraviolet rays weaken the skin cells and damage the fibroblasts, the cells whose role is to manufacture elastin.

4 - Lifestyle has an influence on the appearance of wrinkles at 14 years old.

A poor diet, stress, smoking, pollution or even a lack of sleep are, among others, factors in the appearance of wrinkles at 14 years old. Each of these factors is liable to deteriorate the components of the dermis, such as hyaluronic acid in particular, and to promote skin aging.

5 - Oxidative stress accelerates cellular aging and therefore the appearance of wrinkles at the age of 14.

Oxidative stress is the manifestation of an imbalance between antioxidants and free radicals in the body. Indeed, as soon as there are too many free radical molecules in the body, and antioxidants are no longer able to compensate; they become harmful and they will then promote the aging of the cells and therefore the appearance of the first wrinkles.

The genetic makeup plays an important role in this mechanism, however it is possible to act on it. in fact, a diet rich enough in antioxidant ingredients can prevent and reduce the increase in cellular oxidative stress.

Wrinkles at 14, what solutions to prevent their appearance?

Cosmetics effective against wrinkles at 14

To begin with, know that you do not need anti-wrinkle products at 14 years old, given that at your age to fight against wrinkles, you must essentially act on the dehydration of your skin. Wrinkle creams are used to boost the production of elastin and collagen, a subject that does not yet concern you.

1 - The moisturizer: the best ally against fine lines and wrinkles at age 14.

• Use a serum and / or a moisturizer daily, morning and evening.
• Choose a cream suited to your skin type (oily, combination, dry, etc.).
• Do you massages on your face when applying your cream using gentle movements. You can use your fingers or a jade roll. Thanks to a gentle and stimulating massage for the epidermis, the latter contributes to improving the condition of the skin and reduces wrinkles and acne.
• Be careful with the composition sometimes very chemical cosmetic creams which present risks of allergies or skin. We suggest you use one that is natural. You can find it in organic stores or on websites, such as Slow Cosmetics.

2 - Eye cream to prevent fine lines at age 14

• Use a hydrating eye contour twice a day: in the morning and in the evening.
• Massage - at least during one of the applications - gently your skin using your fingers or a massaging applicator (The latter is perfect since it stays cold, and therefore, it offers a cryo-decongestant effect to the eye area which removes dark circles and firms the skin).
• As explained for day creams, we also advise you to choose one with the most natural ingredients possible.

3 - Effective natural remedies against the arrival of the first wrinkles.

• The vegetal oils are ideal for deeply and naturally hydrating the skin. They have nourishing, moisturizing but also regenerating properties. Therefore, they allow fight against the development of wrinkles at 14. The oils with its virtues are: sweet almond, argan, avocado, borage and rosehip oil from Chile.

• The aloe vera is a very good elixir of youth to fight against dehydration of the epidermis and therefore against wrinkles at 14 years old. According to its confection, it is found in the form of a drink and therefore it is used internally or in the form of a cream. By using it as a cream, aloe vera gives you the first advantage of immediately penetrating the epidermis and not being oily. For an even more intense moisturizing and regenerating effect, you can mix Aloe Vera with a vegetable oil. This way, your oil will penetrate the skin much faster.

What are the right things to do to fight against the development of fine lines and wrinkles at 14?

1 - The right actions to avoid wrinkles at 14:

• Clean your face and neck well morning and evening with makeup remover or a cleanser depending on your skin type.
• Moisturize on clean skin and dry your skin with specific cosmetics for dehydrated skin. Use a specific treatment for the hydration of your eye area.
• Gently massage your skin using your fingers or a Jade stone roller when applying your cream. The latter has many advantages and in particular it stimulates the production of collagen, firms the epidermis and prevents aging of the skin.
• Take vegetable oil baths once a week to nourish and hydrate your skin.
• Remember to remove your makeup every night to let the pores of the skin breathe and avoid wrinkles at 14 years old.

2 - What not to do that promote the development of first wrinkles:

• Avoid applying too much anti-wrinkle serum. Indeed, at a young age these products will not be useful because your skin is not mature enough for such rich products. If your wrinkles are really marked, you can do one per week, but with very specific anti-wrinkle agents for "first wrinkles".
• Be careful not to make aggressive gestures on your skin when applying your care. To avoid this, make gentle, circular movements directed from the inside out to stimulate the epidermis.
• Avoid drying masks, especially if you have a sensitive skin type to fight against wrinkles at 14 years old.

Good habits against the formation of early wrinkles

1 - Eat a balanced diet to fight wrinkles at 14

• Drink at least 1,5l of water per day and more than 2l if you practice physical activity and sports to meet the hydration needs of your skin.
• Pay attention to your diet. Avoid foods that are too sweet, too salty and too fatty, which are responsible for the production of free radicals and toxins.
• Eat foods rich in antioxidants which prevent premature aging of the body.
• Eat products rich in vitamins, minerals and trace elements. If you have a deficiency in essential fatty acids, in particular omega 3, you will promote the appearance of the first symptoms of aging, and therefore wrinkles at 14 years old.

2 - Have a good lifestyle to avoid early wrinkles.

• It is better to avoid smoking which is responsible for the degradation of the quality of the skin. Indeed, cigarettes are full of toxic products for the body which degrade certain constituents of the dermis and prevent irrigation of skin tissue.
• Protect your skin from the sun by wearing a hat, cap and using sunscreen for the face, organic and with the maximum of natural ingredients if you can. This is because sunscreens are packed with chemicals that can also attack your skin.
• A good time of sleep is necessary for the body to regenerate itself. Ideally, get 8 hours of sleep per night and 6 hours at a minimum.
• If you are stressed on a daily basis, know that this tends to accelerate the aging of cells and subsequently, to trigger the appearance of wrinkles at 14 years old. We know, however, that stress is difficult to control. However, try to practice techniques to relax you or to do activities that relax you.