33 years old and wrinkles: why and what to do?

33 years old and wrinkles: why and what to do?

Wrinkles are the first warning of skin aging. Although it is customary for these to appear after your thirties, it is not always easy to accept them without flinching. So don't panic, you should know that techniques can be done to delay this process. This is what we will see in this article: What are the causes of the development of wrinkles at age 33 and what are the solutions to avoid them? First of all we will find out where the wrinkles come from at 33 years old. Secondly, learn the tips and solutions to prevent their escalation at 33.

What causes the development of wrinkles at age 33?

What mechanism causes the appearance of wrinkles?

Wrinkles will turn out to be one of the first warning signs about the aging of our skin. These cracks are essentially the result of the gradual decrease in two proteins which are naturally present in our epidermis:

  • Collagen which essentially constitutes the dermis. It is responsible for rebuilding the skin tissue and thus helps maintain firm and supple skin. As you get older, and around the age of 30 in particular, collagen production deteriorates: it is made less qualitatively, it decreases in density and resistance. As a result, the dermis loses elasticity, tone and firmness.
  • Elastin which has elastic properties and which therefore allows the dermis to regain its original shape as soon as it is deformed. Result, it therefore gives elasticity and suppleness to the epidermis.

When we get older, and therefore at 33, they diminish and cause wrinkles. You should know that this process is generated by multiple intrinsic and extrinsic factors. When you are 33 years old, internal factors probably play a bigger role in the formation of wrinkles on your face. However, external factors can speed up the process. Find out all the factors that lead to aging of the skin:

What are the causes responsible for the development of wrinkles at age 33?

Intrinsic factors

1 - The body's natural aging is the main cause of wrinkles at age 33.

As long as our skin is in the prime of life, the epidermis regenerates and tightens each time the skin is deformed. However, when we get older and therefore at 33 years old, the skin stores less water, cell renewal decreases and the production of collagen and elastin decreases. As a result, the skin loses its elasticity and the first wrinkles appear. Genetics generally determine the more or less advanced age at which this mechanism will develop. However, other external factors accelerate this process and lead to the appearance of wrinkles.

2 - Oxidative stress accelerates cellular aging and therefore wrinkle development.

Oxidative stress is the result of an imbalance between antioxidants and free radicals in the body. Indeed, when the molecules of free radicals are present in too large a quantity in the body, and that the antioxidants are no longer able to balance them; they become toxic and accelerate the aging of cells and therefore the appearance of wrinkles prematurely. The genetic makeup plays an important role in this mechanism, however it is possible to act on it. in fact, a diet very rich in antioxidant ingredients helps prevent and reduce the increase in oxidative stress in the body.

Extrinsic factors

3 - Dehydrated skin is likely to cause wrinkles to form.

When the epidermis does not receive enough water, it does not evacuate toxins and this promotes cell aging. Also know that the more your skin is dry and dehydrated, the more the wrinkles will be marked and visible!

4 - Sun exposure can cause wrinkles to form at age 33 .

Overexposure to the sun accelerates the aging of the epidermis and therefore the development of wrinkles. Indeed, it should be known that ultraviolet rays weaken the skin cells and affect the proper functioning of the fibroblasts, the cells which have the role of producing elastin and therefore the elasticity of the skin.

5 - A poor lifestyle can lead to the development of marked wrinkles .

A poor diet, stress and anxiety, smoking, pollution or even a lack of sleep are, among others, the triggers in the appearance of wrinkles at 33 years old. All these factors are liable to damage components of the dermis, such as hyaluronic acid in particular, and to accelerate skin aging.

Wrinkles at 33, what to do to avoid them?

Wrinkles at 33, what products to use to avoid them?

The most effective cocktail to prevent the formation of wrinkles at age 33 is to combine a moisturizer that matches your skin and an anti-wrinkle cream, especially when the lines that form on your face are already very deep. The best will be to use the moisturizer as a day cream because it protects the dermis and anti-wrinkle cream as a night cream since it regenerates the skin.

1 - The moisturizer to fight against wrinkles

Wrinkles form faster and are more noticeable if your skin is dehydrated. This is why a moisturizer is necessary if you are looking to reduce the signs of aging.

  • Moisturizers are ideal for :
    • All types of skin,
    • who have first wrinkles,
    • or visible wrinkles and skin that lacks hydration,
    • They can be applied daily, morning and evening.

Some recommendations for use:

  • Use a serum and / or a moisturizer preferably in the morning.
  • Choose one that is suitable for your skin type (normal, combination, dry or even oily).
  • Do you little massages on your face when you apply your cream using gentle movements. You can simply use your hands or a jade roll. The latter is known to have many benefits: thanks to a gentle and stimulating massage for the epidermis, it helps to improve the condition of the skin, reduces wrinkles and stimulates the production of collagen.
  • Pay attention to the sometimes very chemical formulation cosmetic creams that present risks of allergies or skin. We suggest you use one with the most natural compounds possible. It will be easy to find it in organic stores or on online sites, such as Slow Cosmetics.

best moisturizer against wrinkles

Why buy it?

Hydrosol based formulation (not water), which deeply moisturizes the epidermis, while bringing radiance to the complexion.
Fluid and light cream that penetrates quickly.
Very provided with antioxidants, vitamin A and E, and vegetable oils ideal for slowing down the decline of the epidermis.
Excellent value : 100% natural and without harmful components.

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2 - Use anti-wrinkle creams to prevent the development of wrinkles at age 33

When you are over 25, skin hydration is the only lever on which you will have to act to reduce the wrinkles that occur. You will then need to complete the care of your moisturizer, with a special anti-wrinkle treatment which acts against the decline in the production of collagen and elastin which will allow you to fight effectively against the wrinkles which form at 33 years.

  • Anti-wrinkle creams are ideal for:
    • The skins past their thirties.
    • Having the first wrinkles that develop,
    • Or marked wrinkles
    • But also a less good skin elasticity than before.

  • Some practical information:
    • Apply the anti-wrinkle cream every day and preferably as a night cream.
    • Make a facial - during its application - about 3 minutes. You can use your hands or a jade roll (extremely effective for toning the epidermis). This massage will allow promote microcirculation and delay the formation of wrinkles at age 33. How it works? make gentle movements from the inside of the face to the outside, and from the bottom to the top of the face.

wrinkle creams

 

Why do we recommend it to you?

Excellent value : inexpensive and it is one of the anti-wrinkle creams with the best opinions.
Rich in pure hyaluronic acid which prevents dehydration of the skin and reduces wrinkles.
  Formulated with argireline (natural botox), jojoba oil and safflower oil, and green tea which help support collagen building and fibroblasts elastin.
Does not contain acids or petrochemical products which are toxic to the skin.

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3 - Eye cream to prevent expression lines

Dermal cracks around the eyes are very often the first to develop. And this is because the area of ​​skin located at eye level is the most fragile. This is the reason why specific treatment should be administered to him.

  • Eye creams are effective for:
    • All skins
    • As well as for all those who have wrinkles or fine lines in the eyes.
    • Gently massage your skin when you apply your cream. Know that massage is just as essential as cream to fight against wrinkles at 33 years old.

  • Some basic use::
    • apply  a moisturizing eye cream  twice a day: in the morning and in the evening.
    • Remember to massage - at least during one of the applications - gently your skin using your hands or a massaging applicator (it has the advantage of staying cold, which gives the eye contour a cryo-decongestant effect which removes dark circles and firms the skin).
    • As explained for day creams, be careful with the formulation, which is often too chemical. We also recommend that you choose a natural one.

creams against wrinkles around the eyes

 

Why adopt it?

99% of the components are natural. Certified Biography.
Contains no risky ingredients toxic to the skin. Not tested on animals.
Developed specifically for fight against established wrinkles et redensify the skin.
Deeply hydrates through a mixture of honey and hydrosols.

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4 - Effective natural remedies against the development of wrinkles at age 33

  • The aloe vera is a formidable elixir of youth against dehydrated skin and therefore to prevent the development of wrinkles at 33 years old. According to her preparation, she is found in the form of a drink ou in the form of a cream. Its main advantage when using it as a cream is that it does not leave any greasy film on the skin as it instantly penetrates the epidermis.

  • The vegetal oils are ideal for nourishing and hydrating the epidermis deeply and naturally. They have regenerating, moisturizing and nourishing properties. The best oils are:avocado oil,onager, bourrache as well as rosehip.

Good habits to avoid the sudden appearance of wrinkles

1 - Eat a balanced diet to avoid wrinkles at 33

  • Eat healthy and balanced. Avoid foods that are too fatty, too sweet and too salty, responsible for the production of free radicals and toxins present in the body.
  • Try to eat foods rich in antioxidants regularly that prevent premature aging of the body. We recommend that you consume red fruits, which are among the foods with the greatest nutritional intake of antioxidants and therefore effectively fight free radicals and skin aging at age 33.
  • Choose a diet rich in plants (pulses and vegetables). Indeed, according to a study, wrinkles are more established in people who consume large quantities of animal proteins (specifically dairy products and red meats) and refined glucins (in particular sugary drinks, cakes, and pastries)
  • Favor the consumption of products rich in minerals, vitamins (especially of group B) and trace elements. If you are deficient in essential fatty acids, particularly in omega 3, you will accelerate the onset of the first symptoms of aging, and therefore wrinkles at age 33.

2 - Be careful to have a good lifestyle to prevent the development of wrinkles.

  • Make sure you drink at least 1,5l of water daily to meet your skin's hydration needs.
  • Cleanse your skin  mornings and evenings with a moisturizing lotion or milk taking into account your skin type and remove your makeup  before bed to allow the skin to breathe.
  • Avoid smoking which is involved in the degradation of the quality of the epidermis. In fact, be aware that the products contained in cigarettes degrade several components of the dermis and therefore block the irrigation of skin tissues.
  • Protect your skin from the sun wearing a hat, a cap and putting on Special sunscreen for the face, certified organic and natural if possible. This is because sunscreens are loaded with chemical compounds that are also likely to damage your skin.
  • A good time of sleep is very essential for the organism to recover and regenerate. Ideally, you should sleep about eight hours a night and a minimum of 6 hours.
  • Chronic stress also accelerates the aging of the body and consequently the arrival of wrinkles at 33 years old. We realize that stress is unfortunately difficult to control. That being said, try adopting stress relieving techniques or doing activities that relax you.

The various techniques to fight against wrinkles at 33: massages and natural lifting

Today we are not going to discuss the techniques using plastic surgery or injections to reduce wrinkles at 33. However, know of course that they can be a solution if you absolutely do not accept your features on the face. Today we'll cover some much less intrusive techniques: alternative natural processes that work to fight your wrinkles at 33.

Massages to slow down the development of wrinkles at 33

1 - Kobido facial massage: a lifting-massage

Kobido is an ancestral massage directly from Japan, which is done on the face. It acts deeply on the muscles and uses hundreds of processes (smoothing, percussion, pinching, vibration etc.). This massage is used by therapists, however few practice it in France. Performed by a specialist, it gives you a real lifting to your face and prevents the development of your wrinkles at 33 years old.

  • What are its results on your skin?
    • Stimulation of the cutaneous microcirculation Participation in the activation of lymphatic flow and drains waste and toxins present in the body.
    • Plumps the face
    • Improves the radiance of the complexion
    • Firms the skin
    • Relax facial muscles
    • Smoothes wrinkles and gives tone to the face.

This facial massage requires ten sessions at a rate of 1 or 2 sessions per week at the beginning, then thereafter a maintenance session approximately every month. However, if this technique requires to be performed by a pro and requires a significant cost, facial gymnastics will sometimes be performed by yourself and is a real alternative.

Price: At a rate of 50 € to 80 € per session.

2 - Facial gymnastics to stop the development of wrinkles at age 33

Strengthening your face remains one of the best techniques for preventing the development of wrinkles at age 33. With this in mind, you will need to perform daily facial exercises. These are designed to improve the muscle tone of the face, and increase cell regeneration and will therefore allow a reduction in wrinkles. Of course, the main advantage of this facial gym is that it is performed by you and is therefore free.

So that this facial gym works, do the exercises daily . This will take you less than 10 minutes and the benefits on your skin will quickly be noticeable! You have access to many online tutorials.

3 - Reduce your wrinkles at age 33 thanks to the jade roller

When applying your treatment or as a daily massage when you watch television for example, remember to massage your skin with a jade scroll.

Indeed, he is extremely competent for, in particular:

  • illuminate the complexion
  • firm and plump tissues
  • energize the pores thanks to the freshness of its stone
  • encourage the production of collagen
  • Prevent aging of the skin.

And on top of that, it's gentle on the skin and relaxing for you!

The natural lifting by acupuncture to prevent the formation of wrinkles

Aesthetic acupuncture is a competitor to surgical facelift, except that it is without injection and 100% natural! It is based on a simple principle: skin and muscles cannot function without each other. This is how acupuncture will cause a forced contraction of the muscle to tighten the skin and therefore smooth out wrinkles. However, be aware that it will not work as effectively as a surgical facelift. That said, if you are looking for a non-intrusive facelift with a natural result to reduce your wrinkles at 33, this is the one for you!

  • What are the concrete effects?
    • Embellishment of the complexion's radiance immediately after the very first session
    • Firms and tightens the skin
    • Stimulates microcirculation
    • Helps support collagen production
    • Smooth wrinkles
    • Corrects the oval of the face
    • Gives tone to the skin
    • Corrects large pores

  • How does it work?
    • The professional gently (and painlessly) inserts between 15 and 30 fine needles into your face. They stimulate microcirculation and activate muscles which tighten skin tissue.

  • How many sessions are needed? Depending on your skin and the progress of your wrinkles, the prescription of the sessions will not be the same:
    • To prevent the first wrinkles (between 20 and 30 years old), you will need to consider between 2 and 4 treatments per year.
    • When the wrinkles begin to be marked (between 30 years and 40 years), several annual sessions can be considered.
    • For mature skin (from 45 years old), you will need to consider about 5 close together. Then, depending on your skin, you will have to redo several sessions (between 4 and 8 sessions) per year.

Cost: Around 100 € for a session.

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