Blog

Many solutions exist to treat hair loss in women as soon as the source of the problem is well identified. In this article, find out what solutions are available to you for solve the problem of hair falling out in women. First, find out the various causes that lead to excessive hair loss. Secondly, learn how to prevent hair loss in women.

The different causes of hair loss in women

Symbol of femininity, losing your hair as a woman is never easy. But know that this is not inevitable and that there are treatments to remedy it. For this, you will need to identify the cause of this hair loss. So what are the different possible origins?

Why is hair falling out?

Hair loss is a normal and natural process. It is a mechanism generated by the body that allows the hair fiber to regenerate and keep the hair healthy. To explain it another way, hair has a life cycle: hair dies and consequently falls out and new ones come to replace them on their hair follicles. This mechanism is normally regulated if you lose between 50 and 100 hairs per day. Sometimes this process is accentuated. If your fall causes you to find that 100 hairs a day fall from your head, and if this period drags on and exceeds 150 per day; or if you are losing volume and your hair is losing density, you will need to research and determine the cause of your problem and thus find an adequate treatment.

Know that many causes can be responsible for hair loss in women. We suggest that you call your general practitioner for a thorough analysis of your general health and identify any deficiencies. You can also visit a dermatologist for an external analysis of your scalp. In this way, you will have a solution which is personal to you and an adequate treatment for your problem.

Possible causes of female alopecia

First of all, try to identify the origin of your hair loss to find the solution and the treatment that will effectively solve your problem.

1 - A hormonal change is likely to cause hair loss in women

These various hormonal changes that can cause hair loss are: the menstrual cycle, pregnancy, hormonal contraception, menopause, pre or post childbirth... Beware of hormonal contraception which sometimes does not have a dosage that corresponds to our body. Because of this, it can cause excessive hair loss. Also, hormonal imbalance can be caused by thyroid. This regulates the functioning of the body. It is, therefore, fundamental in the balance of the body and the maintenance of healthy hair.

2 - A disease can cause abnormal hair loss

Some pathologies exist, although they are very rare and are likely to lead to excessive hair loss: syphilis, trichotillomania, ovarian disease, and some cancers. In the event that your hair falls out in handfuls when running your hand through your hair, the alopecia areata may be the cause. However, do not fall into psychosis. These diseases are still quite rare and are often accompanied by other more important symptoms. If in doubt, do not hesitate to consult your doctor.

3 - Genetics may be responsible for hair loss in women

Often referred to as male hair loss, baldness ou alopecia androgenetic often occurs in humans and is linked to a hereditary factor. That is to say that in general, it is transmitted from generation to generation. If your male line has had baldness, you are more likely to contract it too. It also happens sometimes, but not more rarely, that it manifests itself in women.

4 - Hair loss in women can be linked to nutritional deficiencies

The nutritional quality of food is very important for healthy, healthy and vigorous hair. The nutritional deficiencies that most often lead to hair loss are the lack of vitamins (group A and B), iron, copper and zinc. Weight loss diets or anemia prolonged hair loss in women is very often involved.

5 - External attacks on your hair are likely to cause hair to fall out

The straightener, the hair dryer, aggressive hair products, a shampoo that does not suit you, Brazilian straightening, chlorine, coloring or on the contrary a discoloration can be all reasons that act negatively on the health of your hair .

6 - Significant hair loss in women can be caused by strong emotional shock

In reaction to a traumatic psychological shock and following a big stress discharge, the body's immune defense process would kick in, and disrupt the normal functioning of certain cells. This would lead to excessive and overabundant hair loss.

7 - A poor lifestyle can cause excessive hair loss in women

A stressful life, severe fatigue or overwork, a poor diet and smoking are all factors that accelerate the process of hair loss.

• Nowadays, supply does not contain enough nutrients, minerals and essential vitamins for the proper functioning of the body. In addition to causing deficiencies, it contains too much sugar, fat and salt. This can cause diseases and health problems which affect the hair.
• Le stress activates the oxidation process of cells and thus can trigger hair loss.
• Le tobacco accelerates the aging of the skin and hair. It affects the hair follicles and as a result it causes excessive hair loss in women.

What to do to prevent hair loss in women?

If you have already identified where your hair loss concern comes from, you can now follow our solutions and tips to prevent your hair from falling out. However, be careful to adopt a treatment that corresponds to your concern. For this, we recommend that you diagnose by a healthcare professional : hair center, general practitioner, dermatologist, and nutritionist. They can guide you to understand the origin of your female alopecia.

Anti-hair loss treatments

1 - Food supplements to fight against hair loss in women

Food supplements make it possible to treat internal concerns in case of nutritional deficiencies. They must be taken at least 3 months. Depending on your needs and your deficiencies, food supplements can be:

• Special "anti-hair loss" hair food supplements. They are made up of all the nutrients and minerals that the hair needs to be strong and healthy.
• Vitamins A and B.
• Zinc or copper.
• Iron. Indeed, excessive hair loss is often linked to anemia (iron deficiency). If this is your case, opt for dietary supplements rich in iron. Spirulina is also strongly recommended in case of anemia.

2 - Hair care to prevent hair loss in women

These treatments allow you to treat your hair loss if you have an external problem (accumulation of sebum, sick or sensitive scalp, etc.). These products treat seasonal hair loss, ie over a short period.

• There are both anti hair loss shampoos that you can find in stores. We advise you to alternate between using these shampoos and using a mild shampoo that does not attack your scalp and your roots. If in addition to your hair loss you tend to have fast oily hair and dry ends, conventional liquid shampoos may not be suitable for you. We recommend that you switch to natural shampoo, free of sulfates, silicones and quats.

• The local care, very often presented in the form of lotion allow thanks to many assets (vitamins, minerals, aminexil etc) to stimulate the hair bulb. So they strengthen your hair and your roots. You will find it in pharmacies in particular. Do not hesitate to ask the pharmacist for advice on choosing it.

3 - Natural solutions against hair loss

• Herbal medicine against hair loss in women. Certain herbs play an important role in treating your hair loss. They have virtues which are also recognized in the world of medicine since they are very often used in food supplements for hair. These plants are: Quinine, Liquorice, Sylvester Pine, Nettle or Rosemary. You can get it in pharmacies. Please note, they apply for external use.
• Essential oils against female alopecia. The most effective are the essential oils of Bay Saint Thomas, Rosemary with cineole, Ginger, Cypress of Provence, Scots pine, Grapefruit, Ylang-Ylang. Be careful, however, they are not suitable for pregnant women and children under 12 years old. In addition, concerning its application: you simply add 1 or 2 drops in your shampoo or your vegetable oil then massage your scalp. Be careful never to exceed the recommended doses.
• Natural vegetable oils to give vigor and tone to the hair. The most effective is castor oil. Indeed, the latter allows rapid and healthy growth of the hair. There are also Coconut, Jojoba, Rosemary, Nigella and Avocado oils. Gently massage your scalp when applying them to stimulate the hair follicles.

Hair light therapy to prevent hair falling out in women

Hair light therapy is a gentle treatment to fight against the problem of hair falling out, especially if you have androgenetic alopecia. It is suitable for both women and men. The advantage of this treatment is that it does not require surgery. In fact, it is a laser treatment that sends cold light rays directly onto the scalp. And this with the aim of stimulating hair growth and increasing hair density thanks to the light that is captured by the hair follicles.

Hair transplantation as a last resort for female alopecia

If your problem is due to genetics or a disease, la hair transplant remains your last option. It will of course be prescribed by a health professional according to your degree of alopecia. This will involve doing a hair implantation in your scalp.

Our preventive advice to avoid hair loss

• Eat balanced and avoid eating too guy, too sweet, too salty and fast food.
• Consume foods rich in minerals, trace elements, and vitamins, especially those of group A and B. Zinc, copper and iron are similarly essential for maintaining healthy hair.
• Avoid using shampoos that are too aggressive and try to space them out as much as possible (no more than twice a week).
• Drink water regularly to hydrate your hair.
• Avoid exposing your hair to excessively high heat sources such as the straightener, the sun or the hot hair dryer.
• Know that smoking and beauty of hair do not mix. Try to get away from it as much as possible.
• Avoid frequent and harmful stains such as ammonia-based. If possible, favor natural colors.
• Massage regularly to stimulate blood flow to the bulb.