While it's perfectly normal for wrinkles to develop after your XNUMXs, it's not always easy to accept them without flinching. So be reassured, know that solutions exist to slow down this mechanism. This is exactly what we will see in this article: what to do to fight wrinkles at 44 years old. First, we will see the causes that lead to the development of wrinkles at 44 years old. Second, we will see how to prevent their spread at 44 years old.
In this section:
What causes wrinkles to form at 44?
How do wrinkles form?
Wrinkles are one of the first signs that warn about the aging of our epidermis. These wrinkles on your face are partly related to the gradual decrease in two proteins which are naturally present in our epidermis:
- Collagen of which the dermis is essentially made up. Its duty is to reconstitute the skin tissues and therefore helps to preserve firmer and supple skin. When you get older, and around 30 more particularly, the production of collagen deteriorates: it is made less qualitatively, it loses consistency and solidity. As a result, the epidermis loses suppleness, tone and firmness.
- Elastin which has elastic characteristics and which consequently will allow the epidermis to regain its original curve as soon as it is deformed. Result, it therefore gives elasticity and suppleness to the epidermis.
As they age, and therefore at 44, they gradually decrease and cause wrinkles. Note that this mechanism is triggered by various intrinsic and extrinsic factors. At your age, internal causes probably have a greater responsibility in the appearance of skin cracks. Nevertheless, external factors can accelerate the mechanism. Find out all the factors that lead to aging of the skin:
The different causes that can lead to the development of wrinkles at age 44?
Internal factors that are responsible for wrinkles
1 - Normal aging of the body is the main cause of wrinkles at 44 years old.
When we are young, the skin regenerates and tightens every time after it has become deformed. Unfortunately, with age, and therefore at 44 years old, the epidermis contains less water, cell renewal decreases and the production of elastin and collagen is reduced. As a result, the skin loses its elasticity and the first wrinkles appear. Genetics in principle determine the more or less advanced age at which this phenomenon will take place. However, be aware that external factors often amplify or accelerate this mechanism.
2 - Oxidative stress promotes the development of wrinkles.
Oxidative stress is the result of an imbalance between free radicals and antioxidants. Indeed, when there are too many free radicals in the body, and antioxidants are no longer able to neutralize them; they become toxic and promote the aging of cells and therefore the appearance of wrinkles prematurely. Although genetics are still an important role in this process, a food consumption very rich in antioxidant ingredients helps prevent and limit the increase in cellular oxidative stress.
Extrinsic factors
3 - A lack of hydration often leads to the appearance of wrinkles.
When the skin lacks water, it does not evacuate toxins and this promotes cell aging. Also know that the more your skin is dry and dehydrated, the more the wrinkles will be marked and visible!
4 - The development of wrinkles at age 44 is favored by the sun's rays.
Too frequent exposure to the sun accelerates the aging of the skin and therefore the appearance of wrinkles. Indeed, know that UV weakens the cells of the epidermis and affects the proper functioning of fibroblasts, cells whose role is the production of elastin.
5 - A healthy lifestyle can accelerate the aging of the skin at 44 years old .
An unbalanced diet, chronic stress, smoking, pollution or even a lack of sleep are, among other things, responsible for the development of wrinkles at 44 years old. All these factors are liable to damage the components of the dermis, such as hyaluronic acid in particular, and accelerate the aging of the skin.
How to avoid the formation of wrinkles at 44?
Which cosmetic products to use to fight against wrinkles at 44?
The most effective cocktail to fight against wrinkles at age 44 is combine the use of a moisturizer that matches your skin type and an anti-wrinkle cream, especially when the lines that form on your face are already very deep. The ideal will be to apply the moisturizer as a day cream since it protects the skin and anti-wrinkle cream as a night cream since it regenerates the dermis.
1 - The moisturizer against wrinkles
Wrinkles appear much sharper and are deeper when your skin lacks hydration. And that's why a moisturizer is recommended if you are looking to reduce the signs of aging.
- Moisturizers are great for :
- All skin types,
- who have first wrinkles,
- or marked wrinkles and skin that lacks hydration,
- These creams can be used daily, in the morning and before bed.
- Some basic use:
- You need to use a serum and / or a moisturizer rather in the morning.
- Use one that is suitable for your skin type (normal, combination, dry, or even oily).
- Massage your face when you apply your cream using gentle movements. For this you can simply use your fingers or a jade roll. The latter has many benefits.
- Pay attention to the composition sometimes very chemical moisturizers which present skin risks. We recommend that you use one with natural ingredients instead. Know that you will be more likely to find in organic stores or on online merchant sites, such as Slow Cosmetics.
- We recommend the anti-aging moisturizer for normal to combination skin.
Why buy it?
Formulated with hydrosol (not water), which really deeply hydrates the skin, while providing a glowing complexion. Fluid and light consistency that penetrates easily. Very provided with antioxidants, vitamin A and E, and vegetable oils recommended to slow down skin decline. Excellent value : 100% natural and without harmful components.2 - Anti-wrinkle creams to fight effectively against wrinkles at 44 years old
From the moment you pass 25 years, skin hydration is no longer sufficient to avoid the wrinkles that appear. You will therefore have to accompany the benefits of your moisturizer, with a targeted anti-wrinkle treatment. which works to prevent the loss of elastin and collagen which will help you to fight effectively against the wrinkles which develop at 44 years.
- Anti-wrinkle creams are ideal for:
- The skins that have passed 30 years.
- Who start to have the first wrinkles,
- Or deep wrinkles
- But also a less good skin elasticity than it was a time.
- Some practical information:
- Apply the anti-wrinkle cream every day and preferably in the evening, as a night cream.
- Make a facial - during its application - about 3 minutes. You can use your hands or a jade roll (much more effective for firming the epidermis). This kneading of your skin allows promote microcirculation and delay the formation of wrinkles at age 44. How it works? gently massage from the inside out, and from the bottom to the top of the face.
- We recommend the anti-wrinkle cream for all skin types
Why buy it?
Excellent value : inexpensive and an anti-wrinkle cream with the best consumer reviews. Very rich in natural hyaluronic acid which prevents water loss from the skin and reduces wrinkles. Formulated with argireline (natural botox), safflower oil, jojoba, and green tea which help support collagen building and fibroblasts elastin. Made without acids or chemicals that are bad for the skin.3 - Use an eye cream to avoid expression lines
dermal cracks at eye level are usually the first to appear. And this is explained because the area of skin located at eye level is the thinnest and most fragile. This is the reason why an exclusive treatment should be administered to him.
- Eye creams are effective for:
- All skins
- And also for all those who have wrinkles or fine lines around the eyes.
- Remember to gently massage your skin when you apply your product. You should know that massage is just as crucial as cream to fight against wrinkles at 44 years old.
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- Some practical information:
- apply an eye cream to hydrate your skin twice a day: in the morning and in the evening.
- Massage - at least once when you apply it - gently your skin with your fingers or a massaging applicator (the latter has the advantage of remaining cold, which allows to offer to the eye contour a cryo-decongestant effect which firms the skin).
- To help you, here is one of the moisturizers that we recommend: Karethic eye contour treatment
Why do we recommend it to you?
99% of the components are of natural origin. Certified biological. Does not contain toxic skin risk compounds. Not tested on animals. Designed specifically for fight against pronounced wrinkles et redensify the skin. Deeply hydrates through a mixture of honey and hydrosols.
4 - Effective natural remedies against the development of wrinkles at age 44
- The aloe vera is a very good elixir of youth to fight against dehydration of the epidermis and therefore against wrinkles at 44 years old. According to its confection, you can find it in the form of a drink ou in the form of a cream. Its main advantage when using it as a cream is that it does not leave any greasy film on the skin as it instantly penetrates the epidermis.
- The vegetal oils are perfect for nourishing and hydrating the skin deeply and naturally. They have regenerating, moisturizing and nourishing properties. The best oils are:avocado oil,onager, bourrache and rosehip.
Good habits to prevent the formation of wrinkles
1 - Pay attention to your diet to avoid wrinkles at 44
- Eat healthy and balanced. It is better to avoid foods that are too sweet, too salty and too fatty, which are responsible for the production of free radicals and toxins.
- Eat foods rich in antioxidants that prevent premature aging of the body. We recommend that you consume red fruits which are among the foods richest in antioxidants and therefore fight effectively against the development of free radicals and the decline of skin tissue at 44 years.
- prefer a vegetable diet (vegetables and pulses). Indeed, according to a study, wrinkles are deeper in people who eat a large amount of animal proteins (particularly dairy products and red meats) and refined carbohydrates (in particular sugary drinks, cakes, and pastries)
- Favor the consumption of foods rich in vitamins, minerals and trace elements. If you have a deficiency in essential fatty acids, especially in omega 3, you will accelerate the appearance of the first signs of aging, and therefore wrinkles at 44 years old.
2 - have good hygiene life to prevent the formation of wrinkles.
- Drink at least 1,5l of water per day and more than 2l if you practice physical and sports activity to properly hydrate your skin.
- Wash your skin daily, morning and evening with a moisturizing lotion or milk according to your skin type and remove your makeup every night to allow the pores of the skin to breathe.
- Try to avoid smoking as much as possible which is responsible for the degradation of the condition of the epidermis. In fact, be aware that the products contained in cigarettes degrade many components of the dermis and therefore block the irrigation of skin tissues.
- Make sure to protect your skin from ultraviolet rays by wearing a cap, scarf or hat and putting on special sunscreen for face, certified organic and with the maximum of natural ingredients if possible. This is because sunscreens are full of chemical ingredients that can also attack your skin.
- Sleep time is important for the body to recover and regenerate. Ideally, get 8 hours of sleep a night and XNUMX hours a minimum.
- Chronic stress also accelerates the aging of the body and consequently the arrival of wrinkles at 44 years old. We know that chronic stress is unfortunately difficult to control. With that said, try practicing stress relieving techniques or engaging in activities that make you feel better and more relaxed.
The various natural processes to prevent the formation of wrinkles at 44 years old.
Today we are not going to talk about the techniques passing through plastic surgery or injections to correct wrinkles at 44 years old. However, you should know of course that they can be a solution for you if you do not accept your skin cracks at all. Today we'll cover some much less intrusive techniques: alternative natural processes that work to prevent the development of your wrinkles at 44 years old.
Facial massages to reduce wrinkles at age 44
1 - Kobido facial massage: a natural lifting
To find a younger face, kobido is the solution. it is an ancestral massage that comes directly from japan. It acts deeply on the muscles and uses thousands of techniques (percussion, smoothing, pressure, pinching, vibration etc.). This massage is performed by therapists, however they are very few to offer it in France. Carried out by a pro, it gives your skin a real lifting and prevents the development of your wrinkles at 44 years old.
- What does it actually act on?
- Participation in the activation of cutaneous microcirculation Activation of lymphatic flow and drains waste and toxins.
- Plumps the face
- Beautifies the complexion
- Firms skin tissue
- Relax facial muscles
- Fills and reduces wrinkles and gives tone to the face.
This facial massage requires ten sessions at a rate of 1 or 2 sessions per week at the beginning, then a maintenance session approximately every month. However, if this technique needs to be done by a professional and is very expensive, sometimes facial gymnastics will be done by yourself and it is a real alternative.
Cost: At a rate of 50 € to 80 € per session.
2 - Facial gymnastics to prevent the formation of wrinkles at 44 years old
Energizing by strengthening your face remains one of the most effective techniques for blocking the formation of wrinkles at 44 years old. To achieve this, it will be necessary to do daily facial exercises. They are designed with the aim of improving the muscle tone of the skin of the face, and activating cell regeneration and thus allow a reduction in wrinkles. The advantage of this facial gym is that it is done by yourself and for free.
So that this facial gymnastics is effective, do the exercises every day . This will not take less than 10 minutes and the results on your complexion and your skin will be quickly visible! You will find many tutorials on the net.
3 - The jade roller for a deep massage and reduce your wrinkles at 44 years old
When you apply your cream or in daily massage in front of the TV for example, try massaging the skin of your face with a jade scroll. This object is extremely effective for, in particular:
- Improve the radiance of the complexion
- firm and plump cell tissue
- tighten the pores thanks to the fact that the roller stone stays cool
- stimulate collagen production
- Prevent the aging of the epidermis.
Little more: it is extremely gentle on the face and relaxing for the mind!
Aesthetic acupuncture or natural lifting to prevent the formation of wrinkles
Aesthetic acupuncture is a competitor to surgical facelift, except that it is without injection and 100% natural! It is based on a certainty: cellular tissue and muscles go hand in hand. Thus acupuncture will cause a forced contraction of the muscle to tighten the skin and smooth out wrinkles. However, be aware that it will not be as effective as a surgical facelift. But, if you are looking for a non-intrusive facelift with a natural effect to reduce your wrinkles at 44, this is the one for you!
- What are the benefits for the skin?
- Beautification of the complexion from the first session
- Tightens and tightens the skin
- Activates microcirculation
- Promotes the production of collagen
- Smooth wrinkles
- Corrects the oval of the face
- Gives tone to the skin
- Corrects large pores
- How does it work?
- The acupuncturist slides between 15 and 30 fine needles through your facial skin. These needles energetically stimulate the microcirculation and activate the muscles which tighten the epidermis.
- How many sessions to achieve wrinkle reduction at 44? Depending on your skin and the state of your wrinkles, the number of sessions will be different:
- When the wrinkles begin to be marked, ie at 44 years old, several annual sessions (approximately 5 to 10 sessions) can be considered.
Cost: Depending on the practice the price may vary but very often it will be around 100 € for a session.
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