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One of the first signs of skin aging is the wrinkles that develop on your face. Although it is normal for these skin cracks to appear after the age of 30, it is also not really easy to like and accept them. Fortunately, you should know that there are tricks that work to slow this process down. So, what to do to fight against wrinkles at 35? First, find out where wrinkles come from at 35. Then we will see how to fight against their appearance at 35 years old.

Why do I have wrinkles at 35?

What mechanism causes the appearance of wrinkles?

Wrinkles will be one of the first alarm signals about the aging of our body. These dermal cracks are mainly the consequence of the disappearance of two proteins which are naturally present in our skin:

• Collagen which essentially constitutes the dermis. Its duty is to reconstitute the skin tissues and then maintain a firmer and supple skin. As you age, and around 30 more specifically, collagen production deteriorates: it is produced in a less qualitative way, it loses consistency and resistance. The dermis then loses elasticity, tone and firmness.
• Elastin which has elastic characteristics and which consequently will allow the skin to regain its original disposition as soon as it is deformed. It therefore gives suppleness and elasticity to the skin.

When we get older, and therefore at 35, they disappear and trigger the development of wrinkles. You should know that this process is triggered by multiple internal and external factors. At your age, internal causes are probably more responsible for the appearance of skin cracks. However, external factors are capable of accelerating the mechanism. Now learn all the factors of skin aging:

What factors lead to the appearance of wrinkles at age 35?

Internal causes

1 - The body that ages naturally is the main cause of wrinkles at 35.

When you are young, the epidermis regenerates and tightens each time the skin is deformed. However, when we get older and therefore at 35 years old, the dermis stores less water, cell renewal decreases and the production of collagen and elastin decreases. As a result, the epidermis loses its elasticity and wrinkles develop. The genetic makeup generally determines the more or less advanced age at which this process will begin. However, be aware that external factors often amplify or accelerate this mechanism.

2 - Wrinkles can be the consequence of oxidative stress in cells.

Oxidative stress is the result of an imbalance between free radicals and antioxidants. When there are too many free radicals in the body, and antioxidants are no longer able to neutralize them; they become harmful and accelerate cellular aging and therefore the development of wrinkles. The genetic makeup plays an important role in this mechanism, however it is possible to act on it. in fact, a diet rich enough in antioxidant ingredients can prevent and slow down the increase in cellular oxidative stress.

Extrinsic factors

3 - Exposure to the sun can cause wrinkles to form at 35 years old.

Too frequent and unprotected exposure to the sun accelerates skin aging and therefore the appearance of wrinkles. Indeed, it should be known that ultraviolet rays weaken the cells of the epidermis and alter the fibroblasts, the cells whose role is to manufacture elastin.

4 - A lack of hydration is likely to cause the development of wrinkles.

When the skin is not sufficiently hydrated, it does not eliminate toxins and this results in promoting cellular aging. Be careful, also know that when the skin lacks water, wrinkles are more visible!

5 - A poor lifestyle can lead to the development of marked wrinkles .

A poor diet, chronic stress, smoking, pollution or even a lack of sleep are, among other things, triggers in the formation of wrinkles at 35 years old. All of these factors can damage components of the dermis like hyaluronic acid and accelerate the aging of the dermis.

How to fight against wrinkles at 35?

Cosmetics effective against wrinkles at 35

The cocktail that gives the best results in preventing the formation of wrinkles at age 35 is combine the use of a moisturizer which is adapted to your skin type and an anti-wrinkle cream, especially when your wrinkles are already clearly visible. The ideal will be to use the moisturizer as a day cream since it protects the epidermis and anti-wrinkle cream as a night cream since it regenerates the epidermis.

1 - Moisturizing cream: the best ally against wrinkles

Wrinkles form faster and are more pronounced in the event that your skin is not sufficiently hydrated. It is for this reason that a moisturizer is necessary if you are looking to curb the signs of aging.

• Moisturizers are great for :
  • All skins,
  • having first wrinkles,
  • or marked wrinkles and dehydrated skin,
  • They can be used daily, morning and evening.

• Some tips for use :
  
  • Use a serum and / or a moisturizer rather in the morning.
  • Choose one suited to your skin type (dry, oily, combination, normal).
  • Massage your face when you apply your cream using gentle movements. For this you can simply use your fingers or a jade roll. The latter provides several benefits: thanks to a gentle and stimulating massage for the epidermis, it helps improve the condition of the skin, reduces wrinkles and acne, and supports the lymphatic system, the body's main detoxification system and participating in the production of collagen.
  • Be careful with the sometimes very chemical formulation moisturizers that present skin risks. We recommend that you choose one with the most natural compounds possible. It will be easy to buy it in an organic store or on online sites, such as Slow Cosmetics.

• We recommend the anti-aging moisturizer for normal to combination skin.

Why adopt it?

Hydrosol based formulation (not water), which effectively hydrates the skin, while providing radiance to the complexion.
Fluid and light cream that penetrates easily.
Very provided with antioxidants, vitamin A and E, and vegetable oils effective in delaying the decline of the epidermis.
Excellent value : 100% natural and without harmful compounds.

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2 - Use anti-wrinkle creams against wrinkles at age 35

When you are over 25, the epidermis will no longer be hydrated enough to fill in the wrinkles that occur. You will therefore have to accompany the care of your moisturizer, with an adjusted anti-wrinkle treatment. which works to prevent the loss of elastin and collagen which will allow you to fight effectively against the wrinkles which form at 35 years.

• Anti-wrinkle creams are ideal for:
  • Skins 30 years of age and over.
  • Having the first wrinkles that form,
  • Or deep wrinkles
  • But also a less good skin elasticity than it was a time.

• Some recommendations for use:
  • Apply the anti-wrinkle cream daily and preferably as a night cream.
  • Make a facial - when you apply it - for a few minutes. You can use your fingers or a jade roll (more effective for firming the epidermis). This palpation of your skin will promote microcirculation and curb the development of wrinkles at age 35. How it works? make gentle movements from the inside to the outside, and from the bottom to the top of the face.

• We recommend the anti-wrinkle cream for all skin types

Why do we recommend it to you?

Excellent value : low price compared to the market and an anti-wrinkle cream with the best opinions.
Rich in pure hyaluronic acid which prevents dehydration of the skin and fills in wrinkles.
  Made with argireline (natural botox), jojoba oil and safflower oil, and green tea which activate the production of collagen and fibroblasts elastin.
Made without acids or petrochemical ingredients that are toxic to the skin.

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3 - Eye contour cream: the best ally against expression lines

Wrinkles around the eye are usually the first to develop. And this because the area of ​​skin located at eye level is the most vulnerable. For this reason, exclusive treatment must be provided.

• Eye creams are ideal for:
  • All types of skin
  • As well as for all people who have wrinkles or fine lines in the eyes.
  • Massage your skin while applying your product. Note that massage is just as essential as cream to prevent the onset of wrinkles at age 35.

• Some practical information:
  
  • apply  an eye cream to hydrate your skin  daily, morning and evening.
  • Slowly massage - at least during one of the applications - your skin using your hands or a massaging applicator (it is perfect since it stays cold, and therefore, it offers a cryo-decongestant effect to the eye area which removes dark circles and firms the skin).
  • As explained for day creams, be careful with the often very chemical formulation of eye creams which present skin risks. We also recommend that you buy a natural one.

• We recommend the Karethic eye contour treatment

Why buy it?

99% of the components are of natural origin. Certified biological.
Free of compounds presenting toxic risks to the skin. Not tested on animals.
Developed especially for fight against long-lasting wrinkles et redensify the epidermis.
Deep hydrates thanks to a complex of honey and hydrosols.

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4 - Natural remedies to fight wrinkles at age 35

• The vegetal oils are ideal for deeply and naturally hydrating the skin. They have nourishing, moisturizing but also regenerating properties. As a result, they make it possible to fight against the development of wrinkles at the age of 35. The best oils are:avocado oil,onager, bourrache and rosehip.

• The aloe vera is a very good remedy to deeply moisturize your skin and prevent the development of wrinkles at 35 years old. According to its elaboration, you can find it in the form of a drink and therefore it is used internally or in the form of external care, to be applied to the skin. Its main advantage when you use it as a cream is that it does not leave any greasy film on the skin because it instantly penetrates the epidermis.

Our dietary and hygienic advice to prevent the development of wrinkles

1 - Eat healthy to avoid wrinkles at 35

• Eat healthy and balanced. Avoid foods that are too fatty, too sweet and too salty responsible for the production of free radicals and toxins present in the body.
• Eat foods rich in antioxidants that prevent premature aging of the body. We recommend that you consume red fruits which are among the foods with the greatest nutritional intake of antioxidants and therefore effectively fight against the development of free radicals and the aging of skin tissue at 35 years of age.
• Choose a vegetable diet (pulses and vegetables). Indeed, according to a scientific study, wrinkles are more marked in people who eat large quantities of animal products (in particular dairy products and red meats) and refined carbohydrates (particularly pastries, cakes and sugary drinks)
• Consume products rich in minerals, vitamins (especially of group B) and trace elements. If you have a deficiency in essential fatty acids, particularly in omega 3, you will promote the appearance of the first symptoms of aging, and therefore wrinkles at 35 years old.

2 - Adopt a good lifestyle to avoid wrinkles.

• Drink at least 1,5l of water per day and more than 2l if you practice physical and sports activity to properly hydrate your skin.
• Wash your skin  daily, morning and evening with a moisturizing lotion or milk, taking into account your skin type and remember to remove your makeup  every day to let the pores of the skin breathe.
• Try to avoid tobacco as much as possible which is responsible for the degradation of the condition of the skin. In fact, cigarettes are filled with products toxic to the body which degrade certain constituents of the dermis and prevent irrigation of the skin tissues.
• Make sure to protect your skin from the sun's uv rays wearing a hat, cap and using clothing sunscreen for the face, organic and with the maximum of natural ingredients if possible. This is because sunscreens are full of chemicals that can also damage your skin.
• A good time of sleep is necessary for the organism to regenerate. Ideally, get about eight hours of sleep per night and six hours at a minimum.
• Chronic stress also accelerates the aging of the body and subsequently, to trigger the appearance of wrinkles at 35 years old. We know that chronic stress, however, is difficult to control. Still, try to practice stress relieving techniques or do activities that make you feel better and more relaxed.

Natural techniques against wrinkles at age 35: acupuncture lifting and facial massage

In this article, we will not see the possibilities using plastic surgery or injections to prevent the formation of wrinkles at age 35. However, note of course that they can be a solution for you if you do not accept your skin cracks at all. Today we are going to talk to you about much less invasive procedures: alternative natural processes who work to prevent the formation of wrinkles at 35 years old.

Facial massages to curb wrinkles at 35

1 - Kobido facial massage: a lifting-massage

To find a younger face, kobido is the solution. it is an ancestral massage that comes directly from japan. It acts in depth on the muscles and is based on thousands of techniques (smoothing, percussion, pinching, vibration etc.). The latter is used by therapists, however few of them offer it in France. Executed by an expert, it gives you a real lifting to your skin and effectively prevents the development of your wrinkles at 35 years old.

• What are its effects on your skin?
  • Stimulation of skin microcirculation Activation of lymphatic flow and drains waste and toxins present in the body.
  • Plumps the face
  • Brightens the complexion
  • Firms tissues
  • Relaxes facial muscles
  • Smoothes wrinkles and tones the face.

This facial massage requires ten sessions at a rate of 1 or 2 sessions per week at the beginning, then a maintenance session approximately every four weeks. However, if this massage needs to be performed by a specialist and requires a significant cost, facial gymnastics can be done by your hands and is a perfect alternative.

Cost: Between € 50 and € 80 per session.

2 - Daily facial gymnastics to prevent the development of wrinkles at age 35

One of the best tips for stopping the development of wrinkles at 35 is building up the skin on your face. To achieve this, you will need to perform facial exercises daily. These are made to be able to improve the muscle tone of the face, and accelerate cell regeneration and thus allow a reduction in wrinkles. The advantage of this facial gymnastics is that it is performed by yourself and is therefore free.

For this facial gymnastics to work, perform the exercises daily . This will take you less than 10 minutes and the results on your skin will be visible very quickly! You will find many tutorials on the web.

3 - The jade roller to reduce your deep wrinkles at 35

When applying your cream or as a daily massage when you are in front of the television for example, try massaging your skin with a jade scroll.

Indeed, he is very competent for, in particular:

• Improve the radiance of the complexion
• firm and plump cell tissue
• tighten the pores of the skin due to the fact that the roller stone stays cool
• promote collagen production
• Slow down epidermal aging.

And finally, it's gentle on the skin and relaxing for you!

The natural lifting to prevent the development of wrinkles

You are not a fan of injections and surgery? the facelift by acupuncture or otherwise called "aesthetic acupuncture" is made for you! It is based on one certainty: cell tissue and muscles work together. This is how acupuncture will cause a forced contraction of the muscle to tighten the skin and consequently smooth out wrinkles. Be aware that it will not work as well as the surgical facelift. On the other hand, if you want a non-intrusive facelift with a natural effect in order to reduce your wrinkles at 35, this is the one for you!

• Its concrete results on your skin:
  • Beautification of the complexion immediately after the very first session
  • Tightens and tightens the skin
  • Stimulates microcirculation
  • Helps support the production of collagen
  • Smooth wrinkles
  • Corrects the oval of the face
  • Tones the skin
  • Corrects enlarged skin pores

• How does it work?
  • The professional gently (and painlessly) inserts between 15 and 30 fine needles into your face. These activate the microcirculation and activate the muscles that tighten the skin of the face.

• After how many sessions do you see results? Depending on your skin and whether your wrinkles are very marked or not, the prescription of the sessions will be different. But at 35, when your wrinkles start to be marked and visible, you should consider doing between 4 and 8 sessions per year. 

Price: You will need around 100 € for a session.