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Tired of having oily hair? They are likely to appear at any age and as a result of various factors. But you can do something about it! There are tips to overcome this inconvenience. In this article, find out first about why you have oily hair when you are a young man. Then learn the solutions and tips to remedy this inconvenience of oily hair for a young man.

Why do I have oily hair as a young man?

The appearance of oily hair is caused by sebum, which is the natural hair oil. Its purpose is to lubricate them, hydrate them, and protect them from external aggressions. It is vital in the balance of the scalp.

However, as soon as the sebaceous glands, responsible for its manufacture, are out of order, the sebum is generated in too large a quantity. It can then suffocate the roots and cause that oily and greasy look on your hair. The disorder can come from various parameters: stress, pollution, shampoos too aggressive or which do not correspond to us, bad diet, genetic factor… Normally, hair should not be washed more than twice a week. If you exceed this limit, you fall into the category of people who have a skull that produces excessively sebum.

We present here, more specifically, the different parameters that can make the hair oily in a young man.

1 - Genetics may be responsible for oily hair in a young man

Heredity can be one of the factors that triggers the oily appearance of your hair. If your hair has always been oily, or at least since the age of 9 or so, when hormones start to change, it is probably due to genetic makeup and as a consequence of the way héréditaire. To validate this, you will have to make sure if the members close to your genealogy have gone through the same path as you. In another way, do your parents or grandparents have greasy hair? If so, it's probably written in your DNA.

However, various parameters linked to our way of life risk intensifying this trend. We will see that there are tips to avoid this in the second part of our article. 

If your hair has grown oily over time, there is certainly no connection with heredity. You should know that the hair changes approximately every 7 years. It is therefore normal to have phases of capillary change over time. However, generally the fact that hair greases quickly is related to internal or external parameters which disrupt the scalp. Here are the various causes of the appearance of oily hair in young men.

2 - Lifestyle can cause the appearance of oily hair in a young man

A bad lifestyle can cause oily hair in a young man. Here are the main factors:

• Poor diet, such as eating too much fat or too much sugar. Obesity or liver problems can also be the cause.
• Chronic stress or a strong tendency to be anxious.
• An emotional shock such as a death or an accident.
• Taking certain medications
• The environment. Pollution, the sun, chlorine, salt among others are factors that have an effect on your hair. Wearing a hat or cap regularly can also speed up sebum production.

3 - Products that do not suit you can lead to the appearance of oily hair for a young man

Aggressive shampoos or shampoos that do not match your hair can lead to disruption of the sebaceous glands and as a result give you oily hair as a young man. The ingredients that attack the scalp are sulfate, silicone, paraben or quaternary ammonium salts (quats). Also watch out for allergies that may appear without you noticing. If your scalp is oily, gives you dandruff and itches and sometimes even hurts you, seek medical help or dermatologist for analyzes. This way you will be sure that it is not coming from a deeper problem.

4 - A change in hair routine can lead to oily hair in a young man

Changing hair products and therefore components can lead to the appearance of oily hair in a young man. For example, switching to natural (solid shampoo, no poo shampoo, etc.), however good it is for the hair, can lead to hair disruption at first. The time that your hair gets used to the new natural formulation.

How to get rid of oily hair as a young man?

How to avoid greasy hair as a young man? Shiny hair can be avoided. We will see the methods that exist to prevent this problem. We know that the recommendations below are often more applied by women. However, these are tips that work just as well for male hair! We therefore advise you to choose the advice that seems easy for you to implement. 

What products to use to avoid greasy hair for a young man

1 - What shampoo to use against oily hair for a young man

To regulate your oily hair, it is important to select one that suits you and that is not too aggressive.

• Avoid all shampoos that attack your scalp and hair. More exactly all of those based on sulfate, silicone, quaternary ammonium salts or paraben. To learn more about your cosmetic products and their compounds, consult the website or the application Yuka ou INCI Beauty. Two applications for more transparency on your cosmetic products and which tell you whether the ingredients are healthy or not.

• Preferably choose a mild shampoo, which is used frequently or a shampoo with a neutral pH to fight against oily hair as a young man. Indeed, it should be known that the hair and the scalp must have a pH of 4,5 to 5,5. Most of our large surface shampoos do not respect this pH. This is more than 60% of conventional shampoos from large surfaces that have a pH above 5,5. In this way, the best thing to do is to find a shampoo with “neutral pH” written or between 4 and 7. To be sure of the pH of your shampoos, know that specific strips to test it are found in pharmacies. .

• Only use degreasing shampoos occasionally. Contrary to what one can suppose, they are very often highly dosed in surfactants harmful to health. They strip the sebum from the scalp. To react to this aggression, the sebaceous glands produce more sebum ... Consequently the roots still grease too quickly and you enter into an endless loop.

• Choose shampoos with natural products that are composed of mild surfactants that are not harsh on your scalp to avoid having oily hair as a young man. Surfactants are formulated in shampoos to cleanse the hair. They allow you to wash your hair and lather your shampoo. Consequently, they are then essential in its composition.

These mild surfactants are found under these names: Sodium Cocoyl Sulfate (SCS), Disodium Cocoamphodiacetate, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate (SCI), Decyl Glucoside, Coco Glucoside, Disodium Cocoyl Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate (SCI), Decyl Glucoside, Coco Glucoside, Disodium Cocoyl Sulfosuccinate or Methyl isethyl Lauryl Glucoside.

In any case, if you have oily hair and are a young man, avoid the following surfactants: Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLS) and Ammonium Lauryl Sulfate (ALS). These are surfactants which strip the scalp and sebum and contribute to the disorder of the scalp.

• The case of going natural. When you change your hair habit and switch to natural shampoo (solid shampoo, low poo, organic etc), the care and washing process lavished on your hair will completely change. Indeed, since the formulation of natural products is completely different from conventional products, your hair has to get used to these new compounds. This is called the capillary transition period. At first your hair may be greasy, but over time it should get used to.

2 - What treatment to use against oily hair for a young man?

There are masks and conditioners specially designed for oily hair.. They are made in such a way that they do not grease your hair. However, we suggest that you use a mask and pre-shampoo treatment instead. You can find it in supermarkets, in pharmacies or in organic stores. Natural products are also great for moisturizing, nourishing, purifying and regulating your hair and scalp.

3 - Natural products and treatments that have proven their worth against oily hair as a young man

To eliminate the sebum overdose responsible for oily hair as a young man, nothing is more effective than the use of 100% natural products. Know that the products that we are going to see here have naturally sebum-regulating and purifying active ingredients. Perfect for combating oily hair.

• Special essential oils to fight against an oily scalp. So if you're craving a really effective shampoo to prevent greasy hair as a young man, some essential oils are perfect. to control sebum. These essential oils happen to be: Lemon, Ylang Ylang, Cypress, Cedar, Basil, Grapefruit, Lemon Litsé, Lavender, Rosemary, Sage, and Bay Saint Thomas. You can add them in your hair care or in your shampoo. Be careful to respect the maximum recommended doses! You should know at the same time that some people are likely to be intolerant to it and that they should not be used in pregnant women or children under 12 years old. It is best to ask your pharmacist for advice.

• Use Ayurvedic, mineral or vegetable powders. Indeed, to fight against oily hair as a young man, powders are effective in purifying, cleansing and sanitizing the scalp. gently, without damaging it. They regulate the scalp in a natural way. We recommend that you make a mask once a week with the following powders: Clay, Neutral Henna, Rhassoul, Shikakaï, Nettle, Nagarmotha or Reetha.

• Use moisturizing and nutritious oils. Some oils tend to grease your hair, while others have functionality to normalize your sebum. The most effective oils for oily hair are: Jojoba, Camellia, Macadamia, Coconut, Nigella, and Inca inchi oils. You can use these oils on a weekly basis, at least about thirty minutes just before your shampoo.

Tips to prevent hair from re-greasing too quickly

How to avoid greasy hair as a young man

• Gradually lower your washing frequencies. Make sure you do not shampoo more than 2 times a week.
• It is better to avoid rubbing your skull, calmly and gently massage the scalp.
• Finish your wash with a final jet of water mixed with white vinegar or cider.

What not to do to avoid oily hair

• Do not touch your hair too often to avoid getting it dirty.
• Don't over-shampoo! Since shampoos are highly harmful to the scalp, it protects itself by producing sebum. It's a vicious circle.
• Do not apply your masks and conditioner to your scalp. Only specific or natural products (vegetable oils or Ayurvedic powders) can be applied without running the risk of greasing your hair.
• Do just one wash, not two or three in a row.
• Note that all sources of heat stimulate the production of sebum. In this way, it is better to avoid sources of heat such as for example the hair dryer or the sun for a long time.

Changing certain habits in your lifestyle to fight oily hair

• To get rid of oily hair as a young man, it is better to avoid foods that are too fatty, too sweet and industrial food.
• Eat balanced and it is better to consume fresh foods, fruits and vegetables, fish, and quality meat.
• Consume food rich in trace elements, minerals, and vitamins, especially vitamins A and B. Zinc, copper and iron are also essential to maintain hair in excellent health.
• Know that smoking and beauty of hair do not mix. Try to get away from it as soon as you can.