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The development of gray hair is a natural mechanism that everyone will experience in their life. More or less easy to accept, today it is nevertheless a fact: having white hair is trendy! On the other hand, it will be easier to accept them if they are beautiful, shiny with magnificent pearly reflections. And if you are more on the side of colorations, the particular texture of white hair is no less complicated to maintain. Indeed, being more fragile and drier than a pigmented hair, it is not always easy to have a pretty hair. This is why you will need to take special care of it. So whether you assume them bleached, or prefer them colored, find out how to maintain your gray hair naturally. First, find out why hair turns white. Then find out how to take care of your gray hair in a natural way.

Why does hair turn white?

The phenomenon of hair bleaching, no one will escape it. This phenomenon is called canities. It is a natural phenomenon which will occur when the melanocytes, cells that give color to hair, decrease or stop the production of melanin. In other words, your hair continues to grow, only it is no longer pigmented, and as a result it is no longer colored. This is when your hair turns gray or turns gray.

The genetic makeup is the predominant factor leading to the appearance of gray hair. Therefore, the best way to know when you are going to start having gray hair is to refer to your parents. Indeed, you will most certainly see your first gray hair appear at the same age as one of them. Other factors can also promote the aging of the body and therefore the appearance of precociously white hair :

• nutritional deficiencies (especially iron, copper, zinc, B vitamins);
• emotional shock;
• a poor lifestyle (tobacco, alcohol, stress, drug consumption)
• some diseases.

Once the white hair has appeared, there will be no turning back. Indeed, this phenomenon is natural and no treatments exist to slow down or stop this process. Then, all you have to do is decide if you want assume ou camouflage your white hair. In any case, to maintain hair beauty, you will need to take care of it. And what better than natural to do this? So, find out our tips and tricks to maintain your gray hair naturally.

How to take care of your gray hair naturally?

To keep beautiful hair turned white, you will need to take care of it. Indeed, white hair has a different texture and structure from pigmented hair. It is drier, rougher, brittle, rougher and duller. Thus, it requires special attention and needs to keep its vitality and beauty. And given that the natural active ingredients are full of virtues and benefits for the hair, you are on the right track to achieve it! Here is 5 basic principles to take care of your gray hair naturally.

Stimulate, hydrate and nourish your gray hair with plants

Hydrate and nourish your gray hair

To take care of your gray hair naturally, the first essential will be to meet their needs. White hair is drier and more brittle because its hydrolipidic barrier composed of sebum and water is weakened. Indeed, the bulb of a white hair will produce less sebum. So, to restore this imbalance, it will be essential to compensate for this lack with fatty and watery ingredients. Once again, highly nutritious natural active ingredients will be the most appropriate to meet these needs.

First of all, to nourish your hair whites naturally, use vegetable oils, essential oils and / or vegetable butters. These raw materials have the characteristics of being ultra concentrated in pure active ingredients, natural and without chemicals. Therefore, they will be powerful allies to maintain your gray hair naturally.

The best vegetable oils to take care of your gray hair will be coconut, castor, jojoba, argan, wheat germ, or sweet almond oils. The best vegetable butters are mange, shea or cocoa butters. Finally, the best essential oils to take care of your white hair will be the essential oils of chamomile, ginger and Lemongrass. In practice, vegetable oils and vegetable butters are applied as a mask, for at least 30 minutes before shampooing. Regarding essential oils, you can dilute 1 to 2 drops in oils or in your shampoos, masks and conditioner.

After nourishing your gray hair, you will also need them hydrate because the latter are often dry. The best solution to hydrate them is to go through the internal route by following the recommendation to drink 1,5l of water per day minimum. In addition, you can apply aloe vera gel on tips and lengths every morning for daily maintain your gray hair naturally.

Stimulate your gray hair

To maintain your gray hair naturally, it will also be necessary to think about stimulate and tone them. Indeed, white hair appears with the aging of the body. And the blood circulation at the level of the hair bulb which nourishes the hair is often impacted. This is why it will be necessary to stimulate and manually tone the scalp to restart blood circulation. So, in concrete terms, what does it consist of?

• Activate blood circulation in the scalp and hair follicles by gently massaging your scalp for a few minutes with coconut, jojoba or almond oil rich in vitamin E which helps maintain healthy white hair. Make delicate circular movements on your skull, like hairdressers, to properly activate blood circulation.

• Apply natural masks of antioxidant components: sage or curry leaves, avocado, and onion have antioxidant characteristics and therefore fight against premature graying of hair. For their use, nothing could be easier: concerning the leaves, put them to a boil, filter the infusion and apply it to your hair when it is lukewarm. For the onion, crush it, collect the juice and mix it with oil. Leave it on your hair for about 30 minutes. Same process with the avocado, this time also using the flesh.

Adopt a mild shampoo suitable for gray hair

To maintain your gray hair naturally, the washing step is essential. Since white hair is drier, more fragile and more brittle, you will need to use a mild shampoo. Indeed, the majority of industrial shampoos contain stripping, irritating and drying ingredients for your hair. Filled with petrochemicals and synthetic components, they don't really take care of the scalp and lengths. This is why the use of a mild shampoo is essential to avoid any inconvenience to your gray hair.

So what does a mild shampoo mean? A mild shampoo suitable for gray hair will not contain sulfated surfactants, silicones, quats, or parabens. The following surfactants should be avoided at all costs: Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Ammonium Lauryl Sulfate, Ammonium Laureth Sulfate. Use the following surfactants: Sodium Coco Sulfate, Disodium Cocoamphodiacetate, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Cocoyl Isethionate, Decyl Glucoside, Coco Glucoside, Disodium Cocoyl Glutamate, Sodium Lauryl Methyl Glucoside or Lauryl isionate.

Urban artist a good shampoo to naturally maintain your gray hair should be as natural as possible. Indeed, there are many hair products, and especially shampoos, which are full of chemical components, harmful to the hair and skin, and without effective results. They can sometimes even be dangerous for health because they contain in their formulation petrochemicals, major allergens, endocrine disruptors, preservatives or synthetic fragrances. Thus, to control the formulation of your hair and cosmetic products in complete transparency, we recommend the application INCIbeauty.

Finally, if you assume your white hair, use a specific mild shampoo for gray hair. It will also be called " anti-yellowing shampoo". It will keep beautiful white reflections and prevent them from turning yellow.

Make natural hair colors

Since it is not always easy to assume the bleaching of your hair, some may be tempted by the camouflage solution and therefore by coloring. However, once again gray hair is drier and more fragile than pigmented hair, it will be essential that you use natural colors to avoid weakening them or drying them out even more.

Indeed, natural hair colors are ideal for maintain your gray hair naturally without damaging it since they are made from plants and do not chemically penetrate the fiber. Unlike traditional hair colors which are made from chemicals, such as ammonia, which are toxic and harmful to the hair. Natural colorings pigment the hair without destroying the fiber. Thus, it does not affect the hair and does not attack the hair fiber for more beautiful and healthier hair.

We advise you to carry out your hair colors at a organic hairdresser. The dyes will be of better quality. In addition, as we have seen on several occasions, white hair has a different structure compared to pigmented hair. Thus, if your hair is two-tone, it will be more difficult to obtain a nice homogeneous result, which the professional will have no trouble doing. He will also be able to give you the best advice to obtain the desired color!

Eat healthy and balanced to maintain your gray hair

Beautiful hair cannot exist if the body is not healthy. Indeed, all the elements that enter the body will have an impact on the hair that feeds on it. So, you will understand, a healthy, balanced food that provides all the basic nutrients hair can only make your hair more sparkling. So, what are its essential nutritional contributions to maintain beautiful white hair? What are the foods to avoid or, on the contrary, to favor?

Have a varied diet but stick to the saying "avoid foods that are too fatty, too sweet, too salty". This is also valid for taking care of your white hair. So, avoid junk food and fast food. Choose fresh, unprepared foods such as fruits, vegetables, fresh fish, butcher's meats, or even whole grains. Know that industrial foods are full of toxins. As soon as the liver is saturated, the organ that has the function of cleaning the body, it is no longer able to eliminate toxins which will diffuse throughout the body and therefore the hair. Result, your white hair will be duller and devitalized.

To maintain your hair naturally, have a diet rich in vitamins, minerals and trace elements which are the essential nutrients for maintaining the body and healthy hair. Eat foods rich in antioxidants if you want to slow down canities. Also, the B vitamins are essential to prevent premature aging of the body and to provide energy to the body. Therefore, eat foods rich in B vitamins for shiny hair. If you are vegan or vegetarian, consider taking food supplements for vitamin B12 in particular. Finally, minerals like copper, zinc and iron have a positive effect on the hair. They would help keep hair follicles healthy.

Adopt a healthy lifestyle and protect your hair

Watch out for chronic stress which triggers a hormone called cortisol. This hormone will be responsible for the degradation of the condition of the skin and hair. Stress is difficult to control, we are aware of it, however try to adopt techniques against stress or to practice relaxing activities.

Sleep at least 6 hours to have a sufficiently restful sleep. Indeed, it is during the night that the cell renewal of the organism is done effectively. If your body does not have time to recover, all the organisms in your body suffer, including your gray hair!

Try to run away from cigarettes which is responsible for the degradation of the condition of the skin and hair due to the toxins that clog the hair follicles. If you are a non-smoker but come into regular contact with smoke, be sure to avoid inhaling it. If you smoke, try to reduce your consumption as much as possible.

to take care of your hair naturally, think to protect your hair potential external aggressions. Indeed, the hair fiber being very sensitive, especially with regard to gray hair, if you do not protect it sufficiently this could weaken it and therefore make it less beautiful. The attacks from which they must be protected will be: pollution, climate (sun, cold, snow), chlorine and salt. All of these factors are drying, irritating and stripping to the hair. So think about hats, caps and scarves for the summer and beanies for the winter. Avoid chlorinated and salted baths too regularly.