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Too often associated with overweight, cellulite nevertheless spares no body: round, thin, sporty ... It is a real scourge that affects around 90% of women. You will have understood it, to escape it would be almost a miracle. And for many of us, getting thin is the key to seeing it go away. However, fine people are not always out of business. So how can this be explained? And how to eliminate cellulite when you are thin? In this article, find out why you have cellulite when you are thin. Then, discover the solutions to get rid of cellulite in a thin person. 

Why can you have cellulite when you are thin?

How does cellulite appear in a thin person?

Cellulite, also famous under other names such as orange peel or cellulite, results from a change in the structure of the skin linked to an accumulation of fat, water and / or toxins in the hypodermis (the deep layer of the skin). So, know that excess weight and pounds do not play an essential role in the development of cellulite. It will simply have the effect of playing on the more or less marked appearance of the bumpy skin.

In a thin person, cellulite will tend to manifest itself following a poor blood and lymphatic circulation. Indeed, when the blood and lymphatic circulation no longer works optimally, the fat and toxins will no longer be evacuated well enough, thus causing a mass in the skin tissues responsible for cellulite. In addition, as you grow bigger, the blood and lymphatic vessels that cross the hypodermis will be compressed by adipocytes (fat cells), water retention will then be more substantial, leading to an aggravation of the development of cellulite. This type of cellulite is called watery cellulite.

In addition, a thin person who does not exercise and who has a diet too high in salt, sugar or saturated fat, may also see the formation of adipose cellulite on his body. Indeed, when the intake of carbohydrates and lipids is too high, the body stores fat in adipocytes. Ultimately, this causes a subcutaneous fat accumulation -certainly smaller in a thin person than a round person- but which will let cellulite appear.

Also note that other causes can lead to the appearance of cellulite. And these causes have nothing to do with the weight of the person. That is why, a thin person may be more inclined to have cellulite than a round person !

Factors that cause cellulite to form 

Cellulite can take place on your skin at different stages of its life and can affect all bodies : thin, overweight, muscular or not. This is explained because many factors unrelated to weight can encourage cellulite formation. Here they are :

• The estrogenic hormones. Cellulite frequently develops during hormonal changes such as growth and puberty, menstruation, but also when taking or stopping hormonal contraceptives. The orange peel is in this case stimulated by the surge of female hormones. These stimulate adipocytes (fat cells) which will then accumulate more fat in the deep layer of the skin and increase the retention of water and toxins in the skin tissues. In other words the perfect combo at development of cellulite in a thin person.

• The genetic makeup. If your close family members have a tendency to have cellulite, you may also see it showing up on your skin. On the other hand, the genetic makeup defines our metabolism and therefore characterizes the disposition to burn more or less fat. Thus, some people will be more likely than others to have cellulite.

• A bad diet and a bad way of life that promote cellulite. A diet that is too fatty, a sedentary lifestyle, a lack of physical and sports activity, certain medications, smoking, and chronic stress are just as many parameters that can encourage cellulite and especially in a thin person. Indeed, a bad lifestyle will tend to promote water and fat cellulite. In other words, the types of cellulite that are found particularly in thin people! 

Solutions to eliminate cellulite when you're thin

If we want totally eradicate cellulite when you are thin, it is better for it to be nascent, existing in small quantities and / or that a specific parameter has caused its development (puberty, pregnancy, hormonal contraception, etc.). If it happens that your cellulite does not meet these characteristics, it will of course still be possible to decrease it and make your skin smoother by several means which you will have to practice in the long term in order to have a definitive result. Discover them in this part.

The cream and the suction cup: two effective cellulite remedies

Beauty products against cellulite

Creams, treatments or serums to fight against cellulite when you are thin are the first means that should be used. This advice is particularly useful when the dimples are just starting to form or when they are not very marked. Despite all vigilance, for the latter to be truly effective, it will be essential that:

• The ingredients contained in the cosmetic product effectively penetrate the skin.
• You applied your cosmetic cream daily.
• You were performing a massage when you applied it to your skin.
• And finally, that you pay attention to your hygiene of life.

Preferably buy natural products. These do not harm human health and are made with active ingredients extracted from plants which give the best results for removing cellulite in a thin person.

If you want an optimal effect, use your product daily by realizing gentle palpate-roll massages for about ten minutes. This will help bring more firmness to the skin and stimulate blood and lymphatic circulation responsible for the appearance of cellulite in a thin person.

One of the most effective products against cellulite when you are thin: the suction cup

In addition to the palpate roll massage, you can also use equipment such as suction cup. This is one of the most effective accessories for decrease or get rid of cellulite when you are thin. Made from hypoallergenic medical silicone, you can use it on all areas of the body predisposed to the appearance of cellulite in addition to an anti-cellulite product (in particular an oil).

It is perfect for toning, smoothing and firming the skin, activating blood circulation and removing subcutaneous fat in order to reduce cellulite. In addition, it is effective for the 3 forms of cellulite: fibrous, adipose or aqueous. You can use the suction cup for five minutes for each part of the body where you want to eliminate cellulite. After about 3 weeks, using it daily, the first results are visible: your skin is more toned and smoother, firmer and cellulite less visible.

We suggest you The Cellublue brand suction cup to eliminate cellulite when you are thin. Indeed, this suction cup has a recognized quality. Its size and contour are perfect for sucking your skin without letting air pass through. In addition, it is very robust and made with hypoallergenic medical silicone. 

You have been warned! : We recommend that you use the suction cup with oil so that the device glides better on your skin but also that it has a better efficiency in the fight against cellulite thanks to the ingredients that the oil has. Some brands put them on the market as a kit and this is usually cheaper. We advise you the Duo Cellu-cup pack.

A balanced lifestyle to eliminate cellulite when you are thin

• Burn fat while moving. The sport practiced regularly will give you the means to keep a healthy weight and to eliminate the fat which is in the hypodermis, responsible for cellulite in a thin person. On the other hand, moving is an excellent remedy for boosting good blood and lymphatic circulation. Water sports are very effective in eliminating cellulite: swimming, aquabike and aquagym will be your best remedies! Walking is also highly recommended if you have watery cellulite. In fact, walking for 30 minutes daily helps boost blood and lymphatic circulation. 

• Balance your diet. Favor a balanced diet, filled with vitamins, minerals, trace elements and low glycemic index. Avoid eating meals that are too high in sugar and saturated fats (butters, animal fats, cold meats, etc.). It is better to avoid salt, processed foods and prepared meals which will promote water retention and therefore watery cellulite in a thin person. Choose plant foods rich in fiber, rather than animals that contain a lot of waste and saturated fat.

• Drain areas of the body prone to cellulite. Gentle massages help loosen fat, give firmness and tone the skin and boost blood and lymphatic circulation. The use of an anti-cellulite cosmetic product will amplify the benefits of massage. The most effective anti-cellulite massage is the “palpate-roll” technique by rolling a fold along the body area to be drained. As seen above, you can also use a suction cup to fight cellulite more effectively when you are thin.

• Hydrate well. Drink about 1,5l of water daily for a more efficient drainage and for your body to be able to evacuate the toxins, main responsible for the appearance of the disease. cellulitis in a thin person.

• Get enough sleep. So that your body can relax, function normally, and evacuate the waste responsible for the appearance of cellulite when you are thin, it is essential to sleep at least 6 hours per night and at best 8 hours.

• Try to avoid tobacco. Smoking promotes blood circulation problems and increases the accumulation of waste in the body which leads to the appearance of cellulite when you are thin.

Treatments and devices effective against cellulite when you are thin

If the above procedures do not allow you to eliminate your cellulite, it will be necessary to resort to more important treatments. In most cases, they present more than satisfactory results. They clearly improve all types of cellulite (watery, fatty and fibrous). Sometimes they even get rid of it altogether. 

1 - Eliminate cellulite when you are thin with a homemade appliance

There are many home appliances Which make it possible to reduce cellulite in a thin person. Taking into account the type of cellulite (fatty, watery or fibrous), you will need to use very different devices:

• If you have adipose cellulite (due to a clump of fatty cells) you will have to dislodge the cellulite by adopting pressure or vibration massagers and by liposuction and therefore by vacuuming using a suction cup.
• Watery cellulite is caused by water retention and poor lymphatic and blood drainage. When you are thin, you are often affected by this type of cellulite. It will be impacted in particular thanks to devices which will provide a draining massage (suction cup) and pressure, by infrared heat and / or by electric pulse.
• Fibrous cellulite is virtually impossible to eradicate. It mainly affects the elderly. It will be necessary to stimulate the skin with the suction cup effect, the pressure and vibrating massages but also the electrical impulse.

Note: their price can vary from 20 euros to a hundred euros.

2 - Eliminate cellulite when you are thin with treatments 

To fight cellulite, even when you are thin, it will sometimes be necessary to have recourse to heavier treatments. A certain number of treatments carried out in institutes or medical can be envisaged. Anyway, before being able to resort to it, you will have to consult a doctor or a dermatologist specialized in the esthetic environment to have a personality opinion.

The medical treatments are those having the best results to blend or remove cellulite when you're thin. There are many techniques available to you and their prescription will depend on your type of cellulite and its encrustation. It can be laser, radiofrequency, ultrasound, injections of substances, electrolipolysis, cryolipolysis or liposuction. The techniques will be more or less invasive and more or less expensive. The cost of these treatments can range from 500 € up to 3000 €. Please note: this financial cost includes the price of several adequate sessions in order to obtain results .

To remove cellulite in a thin person, beauty centers also have their say in terms of effective treatments: manual lymphatic drainage, endermology, pressotherapy, PowerShape, BodySculptor or even TECHNISPA treatment. These treatments are especially recommended to revive lymphatic and blood circulation but also to reduce the orange peel appearance by using the massage technique of palpating and rolling much more effectively. Some of these techniques are revolutionary such as PowerShape designed to tackle fibrous cellulite. The price for these treatments carried out in institutes can vary from 50 € up to 1500 €.